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  1. thundrbro.com › pages › about-usAbout Thundrbro

    MEET DAVE "The Main Man" LIPSON Dave is an accomplished coach, athlete, writer and the founder of Thundrbro. He is a former professional baseball player, CrossFit athlete with multiple appearances as an individual at the CrossFit Games, and an NPC Nationally qualified bodybuilder in heavyweight bodybuilding, classic physique and physique.

  2. A place away from r/bodybuilding and r/steroids to discuss whether the people you post are, or have been, on some sort of juicy substance or not. We also answer the tough fitness questions that other subs don't, can't or won't. Why not make a throwaway, upload a pic of yourself and see if people think you are **natty or juice**.

  3. He shares his tips on effective hypertrophy training, including the importance of proper form and technique, progressive overload, and recovery. Dave shares his tips on how to optimize recovery...

    • Mar 15, 2023
    • 39
    • Limitless Performance
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  5. www.youtube.com › channel › UCpRBwwl3DTZlot15wPFxzIwThundrbro - YouTube

    4.58K subscribers ‧ 1K videos. World Class Bro, Dave Lipson and Andrew Charlesworth walks you through the science of muscle hypertrophy and staying functional. Enjoy sample training programs...

  6. 1,870 likes, 155 comments - davefreakinlipson on September 13, 2019: "Are there steroids in CrossFit? If so, how much and what are they taking? Also when did @jaycutler start doing CrossFit? How does the new...".

  7. 169K subscribers in the nattyorjuice community. A place away from r/bodybuilding and r/steroids to discuss whether the people you post are, or have…

  8. Nov 5, 2021 · The movie made getting steroids seem really easy and their benefits really sexy, he says, even though that wasn’t the point the film — which was about their dangers — was trying to get across. As...

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