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    5 Ingredient Sun-Dried Tomato and Spinach Frittata
    Yummly
    ## What is a frittata? The frittata is the Italian cousin to quiche - basically a big, veggie-packed omelet. The traditional cooking approach often involves stirring, broiling or (eek!) flipping the eggs to make sure it's fully cooked and golden brown. This easy spinach frittata recipe skips the tricky bits: Instead, the eggs cook all the way through in the oven. The recipe is a Yummly original created by [Edwina Clark, RDN](https://www.yummly.com/dish/author/edwina-clark-rdn). ## What veggies can go into a frittata? The frittata is a very flexible dish: Making one from whatever veggies are in the fridge is a common approach. Asparagus, red bell pepper, green onions, and fresh spinach are all delicious. In this recipe, sun-dried tomatoes infuse flavor into the eggs and baby spinach rounds out the flavors. It’s a flavorful spin on the classic spinach frittata. Don't forget at least a pinch of salt and a few good grinds of black pepper. Frozen spinach works perfectly as long as you thaw it and squeeze out the extra water before adding it in. For good looks and a punch of bright flavor, you can “float” a few grape tomatoes on top of the egg mixture right before it goes into the oven. ## So...just veggies? Heavens no. Meat, cheese, and milk are all welcome additions. Parmesan cheese is the classic flavor booster, but anything you’d put in an omelet works: sausage, cheddar cheese, swiss cheese, ham, up to a 1/4 cup of cream or whole milk. If you add bacon, you can skip the salt. If you leave out meat and cheese entirely, you may need up to one teaspoon salt. Be sure to cook any meat ahead of time: A few minutes in a frying pan on medium heat will do it for bacon. Whatever your final mix, ground black pepper is a must-have. ## How to cook a frittata Remember to preheat the oven just as soon as you get into the kitchen - part of the secret to the gloriously quick cooking time (total time of 15 to 20 minutes) is high oven heat (425º F). You’ll need all of your sundried-tomato-cutting / egg-whisking time for the oven to preheat. Pan size is somewhat flexible: A 10- or 12-inch cast-iron skillet or non-stick frying pan is perfect for this. However, if you don’t have either, improvise: A pie pan, well coated with nonstick spray (or olive oil or butter), will also work. ## An easy make-ahead dish There are several different ways to create a make-ahead frittata. The simplest: Cook it the night before and serve it cold straight from the fridge. Frittata is one of those rare dishes that tastes good warm, cold, or at room temperature. Another make-ahead option is to combine the ingredients in a large bowl the day before. Store it sealed in the fridge, preheat oven in the morning and pour egg mixture straight into your pan to cook. If grating Parmesan before you’ve had your first (or fourth) cup of coffee is not for you, having everything prepped the night before can be a lifesaver. ## Is a frittata healthy? That depends on what “healthy” means to you - it’s gluten-free, high in protein and low carb. It’s perfect for a keto diet - and see below for a paleo frittata variation, if that’s your style. Frittata is also vegetarian (assuming you don’t add meat) and an easy way to get your veggies (if you fill it with veggies). It’s also high-fat, because it’s chock-full of eggs. But you knew that, right? A frittata can be made with egg whites (or some egg whites and some whole eggs) to reduce the fat content. ## Side dishes to serve with frittata What goes well with a frittata? Something bright and crunchy (like a salad), salty (like ham), or carby (toast or biscuits) are all good choices. Serve a frittata with bacon and crispy potatoes for a breakfast feast, or with a green salad for a classy weekend brunch. Another option is to reflect the veggies in the frittata: A Tex-Mex green chile and jack cheese frittata pairs well with sour cream, salsa, and sliced avocado. A feta frittata is perfect with a greek salad full of red onion and olives dressed with lemon and extra virgin olive oil.
    Lemon, Leek, and Basil Sauce (for seafood, chicken, or pasta)
    Food52
    The evolution of this sauce: We often have lemon chicken served with fettucini alfredo, and my fiance likes to mix the two together to make a lemon cream sauce pasta. The other night when he requested it, I had the basil recipe contest on my mind, and thinking how well lemon and basil go together, I set off to make a lemon basil cream sauce. At the grocery store, while picking out lemons, I spotted some leeks and thought "lemon and basil go well, and lemon and leek go well, I wonder what the three would be like to mix all three together" so I decided to make a lemon, leek, and basil sauce to go over chicken and pasta. While cooking and tasting the sauce, I decided it would be even better with seafood, so I made a quick decision to switch proteins. We decided it would be great with peas for a veggie and a crumbled bacon garnish for a bit of saltiness. I'm listing the sauce and pasta seperately here because while I used it in a pasta, I think the sauce would also be good spooned over fish, shrimp, or chicken.
    Pork and Bean Minestrone Soup
    Food.com
    A quick an easy soup to make on a busy day using canned pork and beans and leftover cooked ham. Substitute crispy well-drained bacon bits or other cooked meat for the ham if you like. Use any small macaroni you have on hand, and adjust the seasonings to your taste. Serve with thick crusty bread and butter, either plain or spread with garlic butter recipe #190648 and toasted under the broiler.
    Scrambled, Gently Peppered Eggs
    Food52
    After I watched your Caramelized Cream Eggs From Ideas in Food video, you went on to do the "Mike's recipe that not a recipe eggs." It reminded me of how I scrambled eggs because you also mentioned how delicate eggs can be so good too. I do like pepper in scrambled eggs. BUT, black pepper always seemed so harsh to me. So, I tried putting small amounts of Texas Pete sauce into the bowl with a few cracked eggs that I planned to gently stir. I do them as though I want to make an omelet; just not quite so well mixed. I use butter in a non-stick pan and keep the heat a little toward the low medium setting. On my electric range that's straight down, six o'clock and let the butter just start going brown. I put the eggs all in then. Wait a few moments toss them about slowly until there's just a bit of white that's not done. I take them off the stove and keep slowly flipping them until they are almost perfect--soft and almost ready. Then I plate them and add salt on the plate. They come out fully but so gently done that they have their own unique taste. If you try this, there's some perfect amount of peppery flavor that is not harsh and barely warms your palate. -- My small children embarrassed me at my mother-in-law's home asking for her to do scrambled eggs like Dad does them. Prior to this, my wife who claimed after two years of having her eggs done this way claimed, "i don't like pepper on my eggs." Next, I confessed that I had made every egg I ever cooked for her that way because she always asked for scrambled. She said, "Well I guess I do like pepper in my eggs; I ask for scrambled because I like your eggs." By the way, Mother fried eggs Mike's method from fat of the bacon. She even did the same basting method that you showed to finish the top. I am going to try some of the herb/spice with olive oil as you showed!
    Creamy Scalloped Potato Casserole
    Food.com
    This is a great side dish that goes well with beef, chicken, pork or fish. It's easy to make too! I found this in a Taste of Home cookbook several years ago, the original recipe calls for 1 1/2 cups of cooked ham instead of bacon, but I always have bacon on hand, so that's what I use. I also add in mozzarella cheese to make the potatoes a little more creamy.
    Potluck Cauliflower  and Lettuce Salad
    Food.com
    There are many combinations for Cauliflower Salads, this particular version is the favorite in our area. A delicious make ahead, perfect for potlucks and family gatherings. Great salad to add to the holiday table. For those special occasions I serve this in a cut glass bowl ... making it look as good as it tastes. I have been known to add slivered almonds to make for extra crunch! This salad requires at least eight hours mellowing time ... best made the night before ... that is a big plus when you are cooking for a crowd!
    The Fabulous, Legendary Fried Provolone and Tomato Sandwich
    Food52
    I was not a hugely adventurous eater in my grade school years until my friend Leah came along. Her parents were college professors and were both avid, adventurous cooks. Her dad had a lush garden and grew the most beautiful heirloom tomatoes—the first I had ever seen. I had eaten tomatoes before, but I never really loved them until I tasted these. And I’ll never forget the day he served them up in this sandwich. We stood in his sun-dappled kitchen, cutting slices from a sturdy Italian loaf and slathering them with mayo as he stood at the stove, frying thick slices of provolone cheese in olive oil. It bubbled and sputtered and got a beautiful golden brown crust, giving off an almost bacon-y aroma. The fried cheese was carefully lifted from the pan, blotted gently on a paper towel, and then placed on the waiting bread slices. We then added slabs of salted tomato, then the top slices of the bread, and sat down at the table to eat. I think my toes curled—I’d never had anything like it. Thirty-five years later, I still swoon over this sandwich, though I typically only make it once a year—fried cheese is a bit of an indulgence, after all. You really want to wait for great tomatoes, too—the ones at the farmers market in late summer are perfect for it, and if you can pluck a sun-warmed tomato from your garden, even better.
    JRay's Chili
    Allrecipes
    If you love heat, this chili is for you. I've taken a combination of a few of my favorite chili recipes and added my own personal touches to create a very flavorful, spicy chili. You can also sub dried basil and oregano for fresh, and bacon bits for crumbles; fresh is always a better flavor though. The longer it simmers, the better it tastes. Serve in bowls with Cheddar cheese and sour cream topping. Goes well with cornbread.
    To Die for Make-Ahead Mashed Potatoes
    Food.com
    These are the BEST mashed potatoes EVER! And they are so user-friendly because you can make them the night before. I never take these anywhere without people begging me for the recipe. Once you make these, you will never want to make them any other way. Also great in twice-baked potatoes. And, if you need really easy, buy pre-cooked mashed potatoes, add from these ingredients, stir, and re-heat in microwave. Tastes almost as good as home-made! My favorite way to cook these are in the crockpot! EDIT: Please note that I have always cooked these in the crockpot and have never baked them; I have gotten new feedback that they taste FAR BETTER if cooked in the crockpot, so this is now my only recommendation for cooking source.