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- A figure which takes four counts and is often performed with a partner before a swing, though it can also be done in circles or wavy lines. There are many variations in how a balance is executed, but most commonly it consists of stepping on the right foot and kicking the left, and then stepping on the left foot and kicking the right.
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The balance is found in three settings in contra dance: two dancers may take one hand or both and balance facing one another, usually preceding a swing; four dancers may take hands in a circle and balance together; or four dancers may take hands in a wavy line (adjacent dancers facing opposite ways) and balance together:
- Appendix
Appendix A CONTRA DANCE FORMATIONS. Types of Contra Dance...
- Introduction
Introduction. The contra dance event in Bloomington,...
- Credits
Credits. Writing the book and making it available online -...
- An Aesthetic of Contra Dancing
An Aesthetic of Contra Dancing ACTIVITY LEVEL. The level of...
- Changes in Contra Dance Choreography
The first is Rickey Holden's book, The Contra Dance Book, in...
- The Composing of Contra Dances
Notes. 1 Al Olson, a choreographer from Chicago, wrote me a...
- Appendix
Contra dance figures Allemande Two dancers join either right or left hands in a thumbs-up, palms-together grip and walk around each other. Balance A figure which takes four counts and is often performed with a partner before a swing, though it can also be done in circles or wavy lines.
The Contra Dance Tradition. The contra dance uses figures similar to those used in square dance, but it is danced in opposing lines rather than in a square formation. The "Virginia Reel" is perhaps the dance most familiar to the general public that uses the contra dance formation. Dancers stand opposite their partners in a long line, with the ...
- Contra Dancing - 8 Counts For A Better Dance!
- The Basic 8
- 8 Tips on Technique
- 8 Points on Etiquette
- Dance Around The World!
Contra dancing is a traditional folk dance that is easy to learn, accessible to all ages, good exercise, and lots of fun. It usually incorporates live music, a live caller, and lively, high-spirited dancing in a safe clean environment. In keeping with the fundamental 8-count rhythm on which the dance is based, we've assembled these pieces of 8 to h...
Contra dancing is a group activity as well as a partner dance. Over the course of a single dance, dancers interact not just with their own partners but with everyone else in the set.Single dancers and first-timers are welcome. You need not bring your own dance partner. The best way to learn is to dance with more experienced dancers.Each person in a dance couple chooses one of two roles, most commonly called "Lady" and "Gent". The dance normally starts with the "Lady" on the right. Anyone can dance any role.Anyone may ask anyone else to dance. Women can ask men.Contra dance incorporates various figures, the Balance & Swing, Do-Si-Do, Promenade and several others, each of which will be taught as needed in a walk-through preceding each dance. The 8 techniques below tell how to manage your movements and quickly transform you into a seasoned dancer. Listen, learn, and let your body flow with the rhythm of the...
Be sensitive to the preferences of your fellow dancers. Never apply excessive force, squeeze with an inescapable grip, or push a fellow dancer beyond their comfort level. Not only will this spoil t...Experienced dancers are encouraged to initiate contact and welcome newcomers.If you and your partner are both newcomers, split up and seek out experienced dancers, especially for the first few dances. You will learn faster and have more fun when you come back together.When the caller is teaching, silence should prevail. Pay attention, take "hands four" promptly, follow the instructions, and be patient while others learn.You can find contra dancing across the country and around the globe. Numerous dance communities host dances and festivals throughout the year, providing wholesome recreation, affordably priced, and drawing guests from far and wide. For recommendations, search the web, check the announcement table at the dance, and ask your fellow dancers. “Hands fo...
Mar 17, 2022 · All About Contra Dancing: A Brief History of Contra Dance. Written by MasterClass. Last updated: Mar 17, 2022 • 3 min read. Contra dancing is a form of line dancing that’s fit for all ages. Contra dancing is a form of line dancing that’s fit for all ages.
Exceptions are the "balance," the buzz step "swing," and individual flourishes which are not integral to the dance figures. Most contra dance figures are basically floor patterns and are walked. In contra dance it is important to fit the figures to the music.
Don’t wear tennis/gym/running shoes. We dance on a wood floor and rubber soles are intentionally designed to grab, not skid on wood so trust the voices of experience… your ankles and knees will be much happier if you don’t wear rubber soled shoes. Socks work well too. Partnering: Contra dancing is a group activity as well as a partner ...
