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What is long distance running?
What is the difference between middle distance and long distance running?
What is a long distance race?
What is the chemistry of long-distance running?
Long-distance running, or endurance running, is a form of continuous running over distances of at least 3 km (1.9 mi). Physiologically, it is largely aerobic in nature and requires stamina as well as mental strength. [2] Within endurance running comes two different types of respiration.
- Ultramarathon
An ultramarathon, also called ultra distance or ultra...
- Running
Examples of longer-distance running events are long-distance...
- Ultramarathon
The marathon (from Greek Μαραθώνιος) is a long-distance foot race with a distance of 42.195 km (26 mi 385 yd), [1] usually run as a road race, but the distance can be covered on trail routes. The marathon can be completed by running or with a run/walk strategy. There are also wheelchair divisions.
Long-distance running, or endurance running, is a form of continuous running over distances of at least 3 km (1.9 mi). Physiologically, it is largely aerobic in nature and requires stamina as well as mental strength. A group of amateur runners in a long-distance race in Switzerland.
Apr 3, 2024 · long-distance running, in athletics (track and field), footraces ranging from 3,000 metres through 10,000, 20,000, and 30,000 metres and up to the marathon, which is 42,195 metres (26 miles 385 yards). It includes cross-country races over similar distances. Olympic events are the 5,000- and 10,000-metre races, held on a track, and the marathon ...
Oct 11, 2023 · Wikipedia suggests that a long distance run is 1.8 miles—3 kilometers—or longer. The running website Runtastic defines a long distance run as anything that’s 1.5 to 2 times longer than your average run. Some other “authorities” describe a long distance run as being an hour or longer in duration.
