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Jan 17, 2023 · Her astonishing body transformation has left some fans questioning whether she is the most muscular tennis player of all time, with a debate raging over the matter last year on Tennis Forum.
- Nancy Gillen
- Givemesport Women Content Coordinator
Apr 23, 2023 · To build power, speed and endurance, Sakkari’s personalized fitness program combines strength and conditioning exercises, agility drills, plyometrics, and cardio workouts. She incorporates weightlifting, resistance band work, medicine ball throws, and explosive movements like box jumps and sprints.
She has been ranked as high as world No. 3 by the WTA (Women's Tennis Association), which she first achieved on 21 March 2022, making her the highest-ranked Greek player in history alongside Stefanos Tsitsipas. Her career-best doubles ranking is world No. 169, achieved on 9 September 2019.
Apr 23, 2023 · Maria Sakkari has one of the most impressive physiques in the world of tennis. The 27-year-old has become increasingly muscular since 2016, and she’s looked truly hench over the past year.
- Nancy Gillen
- Givemesport Women Content Coordinator
The tournament takes place for the 113th time and is the first Grand Slam of the year. Jannik Sinner is the men’s singles reigning champion and Aryna Sabalenka is the women’s singles reigning ...
- 3 min
- 24.4K
- Australian Open TV
Mar 22, 2023 · In this video we explain the benefits for Maria Sakkari workouts and her 2024 tennis practice, We analyse why María has the most intense workouts in the WTA. This tennis training you can...
- 26 min
- 5K
- Pro Player Training Zone
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Jul 11, 2020 · See how the Greek tennis star works out her legendary abs at the gym and outdoors. Maria Sakkari is one of the fittest players on tour, ranked no. 20 in the world.