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1. Dictionary

   Bad mood

   noun

   • 1. an angry or irritable state of mind: "the cold put him in a bad mood"

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2. People also ask

   What does a bad mood Mean?

   • Other words that describe a bad mood include feeling irritable, grumpy, grouchy, sullen, sulky, morose, and cranky. These terms can vary in intensity and might reflect slightly different emotional states, but they all generally refer to not feeling your best or being in a less positive frame of mind. Why are my mood swings so bad?

   Why am I in a bad mood? 11 ways to manage mood swings

   blog.calm.com/blog/bad-moods

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   Is it normal to have a bad mood?

   • Feeling down or irritable from time to time is normal. But, when bad moods become frequent or intense, we might need to pay closer attention to our mental and emotional health. Bad moods can happen for many reasons — stress, lack of sleep, or even changes in the weather — and impact our daily lives and interactions with others.

   Why am I in a bad mood? 11 ways to manage mood swings

   blog.calm.com/blog/bad-moods

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   What does a bad mood feel like?

   • A bad mood can feel like a head cold, overcoming us and forcing us to sludge through its symptoms. While we can’t choose the emotions that come up in us, what we can control is how we react to them. So, how can we take control and manage the storms that stir inside us? How can we become more resilient and adaptive when it comes to our moods?

   Bad Mood: 10 Ways to Overcome a Bad Mood - PsychAlive

   www.psychalive.org/bad-mood/

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3. blog.calm.com › blog › bad-moodsWhy am I in a bad mood? 11 ways to manage mood swings

   blog.calm.com › blog › bad-moods

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   Apr 8, 2024 · What are bad moods? Bad moods can be a natural response to internal and external stimuli and may bring periods of feeling sad, irritable, or simply feeling off. These emotional states can affect thoughts, behaviors, and interactions with others, potentially leading to misunderstandings, decreased productivity, and even a strain in relationships.

4. health.usnews.com › wellness › mindReasons You're in a Bad Mood That Can Actually Be Serious | U ...

   health.usnews.com › wellness › mind

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   Jan 18, 2023 · There are plenty of common causes for a bad mood, but when do your mood swings have a more serious underlying cause? Learn when to seek help. By Vanessa Caceres

   • Author: Vanessa Caceres

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5. www.berkeleywellbeing.com › moodsMoods: Definition, Types, & Causes - The Berkeley Well-Being ...

   www.berkeleywellbeing.com › moods

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   Scientists define a mood as a prolonged period of time in which you tend to feel certain feelings and have thoughts that mirror those feelings (Watson & Clark, 1997). For example, when I am in a negative mood, I might feel worried or upset, and my thoughts will generally follow this pattern, too.

6. www.berkeleywellbeing.com › dysphoriaDysphoria: Definition, Causes, & Types - The Berkeley Well ...

   www.berkeleywellbeing.com › dysphoria

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   Dysphoria is an ongoing mood characterized by either irritability, general negative emotions, or both (Musalek et al., 2000). The word dysphoria combines two Greek words, the first of which means bad or difficult and the second of which means bearing or enduring.

7. www.psychalive.org › bad-moodBad Mood: 10 Ways to Overcome a Bad Mood - PsychAlive

   www.psychalive.org › bad-mood

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   Something bubbles up from within, be it anger, annoyance, sadness, frustration, offense, or hurt, and our mood darkens like a storm cloud stretching over the sky. A bad mood can feel like a head cold, overcoming us and forcing us to sludge through its symptoms.

8. www.psychologytoday.com › us › blogA Bad Mood Doesn't Have to Mean a Bad Day - Psychology Today

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   Mar 19, 2024 · A Bad Mood Doesn't Have to Mean a Bad Day. Emotions are messangers, but moods can get us stuck. Updated March 19, 2024 | Reviewed by Abigail Fagan. Key points. Our moods do not have to be...

9. www.psychologies.co.uk › bad-mood-causesBad mood causes: how to regulate your mood | Psychologies

   www.psychologies.co.uk › bad-mood-causes

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   Mar 2, 2022 · Bad mood causes: how to regulate your mood. Discover how to become more self-aware and improve your emotional intelligence, so you can better understand the causes of your bad moods... By Heidi Scrimgeour. The default setting for my mood seems to be stuck on ‘irritable’.