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1. www.verywellfit.com › ezekiel-bread-healthEzekiel Bread Nutrition Facts and Health Benefits - Verywell Fit

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   May 17, 2024 · Calories: 80. Fat: 0.5g. Sodium: 75mg. Carbohydrates: 15g. Fiber: 3g. Sugars: 0g. Protein: 5g. Carbs. There are 80 calories and 15 grams of carbohydrates in a slice of Ezekiel 4:9 Sprouted Whole Grain Bread. This carbohydrate content is similar to other types of bread of the same size.

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3. www.womenshealthmag.com › ezekiel-bread-nutritionEzekiel Bread Nutrition Facts - Is Ezekiel Bread Healthy?

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   May 14, 2021 · Calories: 80. Fat: .05 g. Saturated fat: 0 g. Cholesterol: 0 mg. Sodium: 75 mg. Carbs: 15 g. Fiber: 3 g. Sugar: 0 g. Protein: 5 g. Is Ezekiel bread really healthy for you? These stats make...

   • Author: Nikhita Mahtani
   • Email: nikhita-mahtani@hearst.com

   • Brand: Food For Life

4. www.webmd.com › diet › ezekiel-bread-is-it-good-for-youEzekiel Bread: Is it Good for You? - WebMD

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   Sep 12, 2022 · Calories: 80. Protein: 4 grams. Fat: 0 grams. Carbohydrates: 15 grams. Fiber: 3 grams. Sugar: 0 grams. Ezekiel bread is a good source of these nutrients: Niacin (Vitamin B3) Selenium. Manganese....

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     Ezekiel Bread Nutrition Facts and Health Benefits

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     Ezekiel Bread and Its Health Benefits that You May not Know

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     Why Ezekiel Bread Is the Healthiest Bread You Can Eat

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6. www.verywellhealth.com › ezekiel-bread-8408339Ezekiel Bread: Nutritious Alternative or Splurge Item?

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   Jan 4, 2024 · Ezekiel bread is packed with nutrition, including fiber, plant-based protein, and various vitamins and minerals. It also contains no saturated fat, sugar, or cholesterol. The combination of fiber and protein increases satiety. Both nutrients take longer to digest, which creates a feeling of fullness and is favorable for blood sugars.

7. draxe.com › nutrition › ezekiel-breadEzekiel Bread Benefits, Ingredients and How to Make - Dr. Axe

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   Dec 4, 2022 · Compared to breads that don’t contain sprouted grains, Ezekiel bread nutrition includes more protein, fiber, and absorbable vitamins and minerals. It also contains less harmful antinutrients , like phytic acid, and may even be less concentrated with gluten.

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8. www.thehealthy.com › nutrition › ezekiel-bread-nutritionEzekiel Bread Nutrition: 6 Reasons People Love This Bread ...

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   May 5, 2021 · Ezekiel bread has protein and is a good source of nutrients, says Hultin, including the mineral selenium, which acts as an antioxidant. Although many whole-grain breads have whole wheat flour, Ezekiel bread also includes barley, beans, lentils, millet, and spelt. It’s made with sprouted soybeans and lentils too.

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   How much protein does Ezekiel's bread have?

   • Unlike many other breads that might have between 1 and 3 grams of protein per slice, Ezekiel's slices contain 5 grams of protein each. The beans used to make the bread enhance the protein content since beans are high-protein legumes. Whole grains such as wheat, barley, and spelt also have a high protein content.

   Ezekiel 4:9 Bread Nutrition Facts and Health Benefits - Verywell Fit

   www.verywellfit.com/ezekiel-bread-health-benefits-4587780

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   How many calories in a slice of Ezekiel bread?

   • Each slice of Ezekiel bread is packed with nutrients. Here’s a look at the nutrient breakdown, plus the daily value (DV) of certain nutrients each slice contains, based on a 2,000-calorie diet: Calories: 80 Fiber: 3 g (11 percent DV) Protein: 5 g Carbohydrates: 15 g Sodium: 75 mg (3 percent DV) Niacin: 2 mg (15 percent DV) Iron: 1 mg (6 percent DV)

   Ezekiel Bread Nutrition: 6 Reasons People Love This Bread - The Healthy

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   Is Ezekiel bread healthy?

   • As healthy as Ezekiel bread is, there are a few things to keep in mind when picking it. First, it's best to choose organic, according to Meshulam. “Conventional wheat is sprayed with glyphosate, which has been linked to long-term health risks like diabetes, high blood pressure, and even certain types of cancer,” she explains.

   Ezekiel Bread Nutrition Facts - Is Ezekiel Bread Healthy? - Women's Heal…

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10. health.clevelandclinic.org › ezekiel-bread&fp=0&Why Ezekiel Bread Is Good for You - Cleveland Clinic Health ...

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    Made with sprouted grains, Ezekiel bread is low in calories and full of fiber and protein, which may help lower your cholesterol and reduce inflammation. So, eating Ezekiel bread comes with a lot of positives. Let’s learn more about the benefits of Ezekiel bread.