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1. jackedgorilla.com › matt-gerald-workout-routineMatt Gerald Workout Routine - Jacked Gorilla

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   Apr 17, 2023 · Here is the Matt Gerald workout routine: Monday – Leg Day. Matt Gerald never skips a leg day, and this leg program helps him build the essential foundational strength in his legs to help his entire body function properly. Leg strength helps improve mobility, power, and overall physical performance. Here’s a leg day burner that Matt Gerald ...

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3. www.spcfitz.com › matt-gerald-workout-routineMatt Gerald’s Workout Routine & Diet Plan - SPCFiTZ

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   May 12, 2024 · Matt Gerald’s Workout Routine. Matt mostly works out daily. For instance, his workout plan includes 5 sessions per week, and he prefers targeting each muscle group separately. Similarly, his workout also helps him maintain Hollywood’s requirement of looking buff.

4. jackedgorilla.com › workoutCelebrity Workout Routines & Diet Plans - Jacked Gorilla

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   Matt Gerald Workout Routine. What does Matt Gerald’s workout routine look like? Matthew Gerald is an American actor best known for his roles in Avatar, the popular TV series Dexter,...

5. www.spcfitz.comSPCFiTZ – Online Strength Training, Bodybuilding & Fitness Site

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   Oct 24, 2023 · Follow your favorite celebrity workout routine to get in shape & melt away fat. Matt Gerald’s Workout Routine & Diet Plan Here’s the Known American Actor & Screenwriter Matt Gerald’s Workout…

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6. vigourfact.com › matt-gerald-workout-routine-diet-planMatt Gerald Workout Routine & Diet Plan (Updated April 2023)

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   Jul 28, 2023 · Matt Gerald workout almost every day to keep his great body in shape, which is hard for some Hollywood actors to do, but he loves to work out

7. www.8020endurance.com › about-usAbout Us | 80/20 Endurance

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   Co-founder Matt Fitzgerald is an acclaimed endurance sports coach, nutritionist, and author. His many books include The Endurance Diet, 80/20 Running, and How Bad Do You Want It? Matt’s writing also appears regularly in magazines and on websites such as Women’s Running and outsideonline.com.

8. People also ask

   Does Matt Gerald workout on Friday?

   • Matt Gerald uses Thursday as a rest day to let his muscles recover from the intense workouts he’s been doing throughout the week. On Friday, Matt works his core to maintain the insane 6-pack he often has on display. Here’s an ab burner he may do: Matt Gerald trains his arms on Saturday.

   Matt Gerald's Workout Routine & Diet (Updated 2023) - Jacked Gorilla

   jackedgorilla.com/matt-gerald-workout-routine/

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   Could Matt Gerald do a leg day burner?

   • Here’s a leg day burner that Matt Gerald may do: Matt Gerald attempts the infamous 300 workout, which looks like this: This workout gets its name from the famous film 300 starring Gerard Butler, with 300 being the number of reps done. This workout is known for its extreme difficulty to complete.

   Matt Gerald's Workout Routine & Diet (Updated 2023) - Jacked Gorilla

   jackedgorilla.com/matt-gerald-workout-routine/

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   What HIIT workouts does Matt Gerald do?

   • On Wednesday, Matt Gerald completes an intense HIIT workout that targets his legs, glutes, biceps, back, and core. Complete 2 times. Complete 2 times. Complete 2 times, then stretch. Matt Gerald uses Thursday as a rest day to let his muscles recover from the intense workouts he’s been doing throughout the week.

   Matt Gerald's Workout Routine & Diet (Updated 2023) - Jacked Gorilla

   jackedgorilla.com/matt-gerald-workout-routine/

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   Does Matt Gerald skip a leg day?

   • Matt Gerald never skips a leg day, and this leg program helps him build the essential foundational strength in his legs to help his entire body function properly. Leg strength helps improve mobility, power, and overall physical performance. Here’s a leg day burner that Matt Gerald may do:

   Matt Gerald's Workout Routine & Diet (Updated 2023) - Jacked Gorilla

   jackedgorilla.com/matt-gerald-workout-routine/

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9. vimeo.com › 107077186Matt Gerald BTX Workout on Vimeo

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   Bodyweight training (BTX) session - 2015. Video marketing. Power your marketing strategy with perfectly branded videos to drive better ROI.