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Mar 27, 2023 · The BRAT diet stands for bananas, rice, applesauce, and toast. This article lets you know what foods you can eat, benefits, when to use it alternatives, and when to see a doctor.
Nov 26, 2021 · What is the BRAT diet? BRAT stands for: Bananas. Rice. Applesauce. Toast. Consuming those foods for a day or two while feeling sick may help alleviate symptoms of the stomach flu (actually viral gastroenteritis, not the “regular” flu) and other stomach illnesses, even food poisoning.
Jan 2, 2024 · BRAT stands for bananas, rice, applesauce, and toast, which are the foods in the BRAT diet. This diet prioritizes bland, easily digestible foods to relieve symptoms during bouts of...
BRAT is an acronym that stands for bananas, rice, applesauce, and toast. If you’re following a bland diet, you can incorporate these four foods into your meals, but there are many other options to choose from.
Oct 8, 2023 · The BRAT diet (Bananas, Rice, Applesauce, Toast) was once a staple of most pediatricians' recommendations for children with an upset stomach. The idea was that it gave the gut a chance to rest...
Jan 9, 2024 · For many years, the bananas, rice, applesauce and toast (BRAT) diet was a staple home remedy recommended to ease diarrhea, vomiting and digestive distress. Consisting of just four foods that...
Sep 9, 2020 · The BRAT diet (bananas, rice, applesauce, toast) for diarrhea helps your digestive tract recover and relieves other symptoms, such as nausea and vomiting. Learn more about the BRAT diet list of foods and alternatives for the BRAT diet.
