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Jan 2, 2024 · The banana, rice, applesauce, and toast (BRAT) diet may help treat diarrhea, stomach flu, and other stomach complaints.
Nov 26, 2021 · When to use the BRAT diet. If you’re experiencing diarrhea or have the stomach flu, eating bland foods can be helpful. “Typically, people are encouraged to eat as tolerated,” says Dr. Beers ...
The BRAT diet was often recommended for nausea, vomiting and diarrhea, but is no longer because of how restrictive it is. Below are lists of foods to focus on and avoid when experiencing nausea, vomiting or diarrhea, but there are many more foods that can be included.
Sep 9, 2020 · The BRAT diet (bananas, rice, applesauce, toast) for diarrhea helps your digestive tract recover and relieves other symptoms, such as nausea and vomiting. Learn more about the BRAT diet list of foods and alternatives for the BRAT diet.
Mar 27, 2023 · The BRAT diet consists of bland, low fiber foods and is often recommended for treating stomach issues, digestive illnesses, and diarrhea (1, 2).
Mar 4, 2024 · Use the BRAT method to treat short-term diarrhea. Physicians often recommend the BRAT method when someone is suffering from acute diarrhea, which is diarrhea that lasts for less than 14 days.
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Jun 16, 2023 · If you’re looking to add to the BRAT diet, the following foods can bring a little variety while also being gentle on your stomach: Oatmeal. Dry cereal. Boiled or baked potatoes (peeled).
Jan 9, 2024 · In the past, the BRAT diet consisting of bananas, rice, applesauce and toast was often used to help treat diarrhea and other stomach issues. The diet was widely recommended for both...
Oct 20, 2022 · The BRAT diet may be recommended for recovery from gastroenteritis or other causes of nausea, vomiting, diarrhea, or stomach upset. It also helps some women who are suffering from morning sickness during pregnancy.
May 17, 2022 · Health. What Is the BRAT Diet and When Should You Use It? It won’t help you lose weight, but it may help you settle your stomach. By Korin Miller Published: May 17, 2022 4:55 PM EDT. Save...
