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5. Other Clothing Tips for Hot Weather. Choose light colors: Wearing light colors that reflect the sun's rays rather than absorb them (as dark colors can) helps keep you cool. Look for shirts, shorts, pants and hats in white, tan or khaki. Choose UPF-rated clothing: All clothing blocks the sun's rays to a certain extent, but clothing that has a ...
May 28, 2024 · Light colors. There’s a reason white clothing is popular in the summer. Garments in dark colors like black, navy, and forest green absorb more of the sun’s UV radiation than light-colored clothes.
Black coloured fabrics are a better radiator of heat – meaning they absorb heat emanating from the body – so this can also play a role in cooling your body down. The Bedouin's secret is ...
Aug 6, 2023 · How to sleep in a heat wave, according to experts. Here’s where breathable natural fabrics enter the picture. A loose-fitting, 100% cotton shirt, a linen dress (which is made out of flax) or a ...
Jun 23, 2024 · Orig. $44 $42 at Amazon. Pack this super chic linen set for your next pool or dinner party. A sleeveless, square neck top and wide leg bottoms make it an ideal cooling outfit with a lot of ...
Opening these up on a hot day helps improve airflow. Choose UPF-rated clothing: All clothing blocks the sun's rays to a certain extent, but clothing that has a UPF rating is guaranteed to provide protection. Common ratings include UPF 15, UPF 30 and UPF 50+. Learn more in our Sun Protection Clothing Basics article.
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Aug 17, 2020 · Arctic Cool Men’s Crew Neck Instant Cooling Short Sleeve Workout Shirt. $30. This athletic tee utilizes a technology called Hydrofreeze X, in which the fabric absorbs and releases moisture to keep you cool. “Good products to use are shirts and neck towels that are wet-activated,” agrees Dr. Poston.
