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- DictionaryBod·y me·chan·ics
plural
- 1. exercises designed to improve posture, coordination, and stamina.
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Proper body mechanics. a wide base of support. The base of support is the part of the body in touch with the floor or other horizontal plane. The back should always be kept straight; twisting increases the chance of injury. When lifting a load, keep it as close to the body as possible to avoid back strain.
The meaning of BODY MECHANICS is systematic exercises designed especially to develop coordination, endurance, and poise.
the way in which you hold your body when you move around, especially when doing sport or exercise: Her body mechanics are fundamentally good, but we can still make a few tweaks. Body mechanics is more than a fad in sport, it can bring tangible benefits. Fewer examples.
Body mechanics is a term used to describe the ways we move as we go about our daily lives. It includes how we hold our bodies when we sit, stand, lift, carry, bend, and sleep. Poor body mechanics are often the cause of back problems.
BODY MECHANICS meaning: 1. the way in which you hold your body when you move around, especially when doing sport or…. Learn more.
Jul 1, 2024 · Biomechanics is the science of the movement of a living body, including how muscles, bones, tendons, and ligaments work together to move. Biomechanics is part of the larger field of kinesiology, specifically focusing on movement mechanics.
Jul 7, 2024 · What are proper body mechanics? Body mechanics are the way you move during daily activities. Proper body mechanics can help you avoid injury and muscle fatigue.
Body mechanics is a term used to describe the ways we move as we go about our daily lives. It includes how we hold our bodies when we sit, stand, lift, carry, bend, and sleep. Poor body mechanics are often the cause of back problems.
Apr 24, 2024 · Body mechanics refer to the way in which the body moves and functions during physical activity. It involves the proper alignment of the muscles, joints, and bones to ensure efficient movement and reduce the risk of injury.
Body mechanics definition: a set of exercises designed to develop an individual's coordination, grace, and stamina.. See examples of BODY MECHANICS used in a sentence.
