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May 11, 2023 · Foods to eat when you have diarrhea. When you have diarrhea, the foods you eat and avoid can be critical to a quicker recovery. This is where BRAT foods come in. The BRAT diet includes: bananas....
Jun 15, 2023 · Bananas. Starch in the fruit can help absorb water in your colon, which works to firm up your stool. Plus, it’s rich in potassium, a key electrolyte you’re losing with diarrhea. Rice. Select white rice over brown rice in this case, as it’s easier on your stomach. Applesauce. Look to grab unsweetened applesauce to cut down on sugar. Toast.
If you have diarrhea, you may lose your appetite for a short time. In most cases, when your appetite returns, you can go back to eating your normal diet. Parents and caretakers should give children with diarrhea their usual age-appropriate diet and give infants breast milk or formula.
Sep 8, 2023 · Find out which foods help diarrhea symptoms and which foods can aggravate symptoms. Here are the best foods to eat (and those to avoid).
Sep 28, 2023 · Eating a bland diet can help a person reduce the symptoms of diarrhea and speed their recovery. Learn about what foods to eat and avoid when dealing with diarrhea.
6 days ago · Legumes (chickpeas, beans, peas, lentils and lupins) and cabbage family vegetables—these are all high in fiber. Fruits and juices that contain fructose. Caffeine-containing beverages such as coffee and tea. Alcoholic beverages such as beer, wine, and liquor. Fatty meats such as bacon and heavily marbled meats.
May 26, 2024 · Bland foods, such as applesauce, bananas, crackers, and toast, are good to eat when you have diarrhea. It's also important to stay hydrated with water or tea to replenish lost fluids. Diarrhea is...
Aug 22, 2023 · Add semisolid and low-fiber foods gradually as your bowel movements return to normal. Try soda crackers, toast, eggs, rice or chicken. Don't eat certain foods such as dairy products, fatty foods, high-fiber foods or highly seasoned foods for a few days. Ask about anti-diarrheal medicines.
Nov 2, 2022 · Eating the right foods when you have diarrhea can help with symptoms. Follow a diarrhea diet and learn which foods to avoid when your stomach is upset.
When you have diarrhea, eat some foods high in potassium, such as ripe bananas, apricot or peach nectar, potatoes, fish and meat. Drink fluids between meals. Eat small amounts of food frequently. Fatty foods such as fried foods, sauces, gravies and salad dressings and highly spiced foods may not be well tolerated.
