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The actor, who once weighed 550 pounds, shares how he lost nearly 300 pounds and kept it off by changing his relationship with food and exercise. He reveals his balanced diet, calorie tracking and ketogenic approach.
- 10 min
- Rachel Paula Abrahamson
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May 20, 2023 · The actor, 46, shares his transformation photos and reflects on his health and happiness goals. He reveals how his wife, his sobriety and his podcast inspired him to lose weight and achieve more.
- Brenton Blanchet
Aug 8, 2023 · Ethan Suplee Just Showed Off His 200-Pound Weight Loss in ‘Before and After’ Photo. The jacked actor reflected on his body transformation in an Instagram post.
- philip@freelancephilip.co.uk
- Philip Ellis
- 5 min
Jun 26, 2022 · Ethan Suplee Says Falling in Love with His Wife Helped Him Lose 250 Lbs. The actor weighed 536 lbs. at his heaviest, and now he has 9% body fat
- 3 min
- Georgia Slater
Jan 11, 2020 · Ethan Suplee, the actor best known for 'Remember The Titans' and 'My Name Is Earl', lost 200 pounds by training six days a week, and can bench over 400 pounds.
- philip@freelancephilip.co.uk
- Philip Ellis
- 5 min
Jan 11, 2020 · The actor, who starred in My Name Is Earl and Remember the Titans, reveals how he gained and lost close to 1,000 pounds over the years. He also shares his struggles with food, alcohol and drugs, and his current fitness goals on his podcast, American Glutton.
Sep 23, 2020 · "Diets told me I was defective—and yo-yo dieting is the worst sort of hell," writes actor Ethan Suplee, in this personal essay about his difficulty with diets.
