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  1. Nov 7, 2019 · We've dug into the research to figure out what works best for treating a cold, the flu, and a fever. The saying "feed a cold, starve a fever" has been around for centuries. But is it true?

  2. Try to eat and drink. Starving yourself if you feel hungry is never a great idea. And if you spike a fever while trying to fight off an illness or infection, then eating nutritious food can actually help reinforce your immune system and help you battle whatever bug is in your body.

  3. "Feed a cold, starve a fever" is an adage or a wives' tale which attempts to instruct people how to deal with illness. The adage dates to the time of Hippocrates when fever was not well understood. His idea was the fever was the disease, and starving the sick person would starve the disease.

  4. May 16, 2023 · Do you starve a cold and feed a fever? Or is it the other way around? Learn the facts about eating well when you have a cold to speed your recovery.

  5. Feed a cold, starve a fever? False. Both fevers and colds can cause dehydration. It’s best to make sure kids drink plenty of liquids when they are sick. It’s also OK to eat if you have fever. Good nutrition may help keep your child from feeling as run down while they are sick. Also it’s OK to drink milk while sick. It does not cause phlegm.

  6. Nov 2, 2023 · Feed a cold, starve a fever” is based on centuries-old beliefs. The body needs energy and hydration when fighting a cold or flu, but don’t force yourself to eat if you’re not hungry. Drinking...

  7. Dec 3, 2013 · Feed a cold, starve a fever? 2 December 2013. By Claudia Hammond, Features correspondent. (Thinkstock) The popular proverb makes sense intuitively when you are feeling ill, but is it actually...

  8. Jan 3, 2014 · The belief is that eating food may help the body generate warmth during a “cold” and that avoiding food may help it cool down when overheated. But recent medical science says the old saw is...

  9. Jun 9, 2023 · The saying “feed a cold, starve a fever” is an adage and is inaccurate. You should eat a nutrient-rich, balanced diet whether you have a fever, cold (virus), or bacterial infection. Starving yourself weakens the immune system and deprives the body of essential nutrients.

  10. Feb 10, 2022 · Myth: Starve a fever; feed a cold. Fact: While it might be hard to remember the adage, the bottom line is that when you don't feel well, eating may not be on the top of your list. And that is OK.

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