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May 6, 2024 · Gisele Bündchen sat down with 'WH' at a Gaia Herbs event to break down what she eats in a day. Learn about her favorite meals and how she feeds her kids.
- Assistant Love & Life Editor
- 5 min
Jun 28, 2021 · Gisele Bundchen shared a sunny bikini photo from the beach this Sunday, which has fans wondering what her diet and exercise routine is.
- Krissy Gasbarre
- She Starts the Day With Hot Water and Lemon and Green Juice. Gleyzer reveals that the supermodel starts every day with hot water and lemon, a beverage that is great for the immune system, as it is packed with vitamin C. While there is limited research supporting the benefits of lemon water specifically, drinking water prior to eating may stimulate weight loss.
- Her Diet Is Mostly Plant-Based. “We eat mostly a plant-based diet. It makes us feel good, and it also has less of an impact on the environment,” Bündchen told Marie Claire in April 2020.
- Sometimes She Eats Only Raw Food. Bündchen also dabbles in a raw food diet, usually when she is on vacation. “They don’t always do raw, but since it’s so easy to do in Costa Rica, we do a 80/20 raw diet, with big colorful salads and lots of fresh veggies,” Joanne Gerrard Young, master raw food chef, holistic nutritionist, health educator, and one of the former couple’s chefs told Well+Good.
- Lunch Is Her Biggest Meal of the Day. Bündchen tends to eat heavier earlier in the day. According to Gerrard Young, Gisele consumes her biggest meal of the day at lunch, followed by a smaller dinner.
Mar 19, 2024 · Gisele Bundchen glows from within and it’s all thanks to her organic and mostly plant-based diet! Here’s the model’s natural diet plan and go-to meals.
- Jessica Stopper
With a passion for nutrition, the veteran model likes to keep her diet mostly natural. She focuses on vegetables and fruits, with eggs, avocado, smoothies, and almond paste for protein boosts. White sugar is also a no-go for the 43-year-old, as she considers it poison.
Mar 25, 2024 · Gisele Bündchen's entire diet and exercise routine revealed, including how her clean diet has helped with her anxiety.
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Gisele Bündchen's 6 clean-eating rules. With her own organic vegetable garden, greens at every meal and a strict detox twice a year, Gisele Bündchen is the ultimate healthy-living guru.
