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HUM Nutrition offers personalized vitamins and supplements for various health goals, such as energy, gut health, women's health and more. Shop online and save 30% on every order with a subscription, and get free access to RD nutritionists.
- Clean + Clinically Tested
Clean + Clinically Tested - HUM Nutrition | Vitamins for...
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Meet The Nutritionists - HUM Nutrition. Just what the R.D....
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Curated by nutrition experts, the Women’s Carefree Bundle...
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- Contact
HUM Nutrition Inc. Healthy Towers 6922 Hollywood Blvd Suite...
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Skin - HUM Nutrition | Vitamins for Skin, Body & Mood
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Get Started - HUM Nutrition | Vitamins for Skin, Body & Mood
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Quiz - HUM Nutrition | Vitamins for Skin, Body & Mood
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Mood - HUM Nutrition | Vitamins for Skin, Body & Mood
- Clean and Natural
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- Flatter Me | Best Bloat Relief Supplement with Digestive Enzymes - HUM Nutrition
- Fan Club | Menopause Supplement - HUM Nutrition
Gut Instinct | Best Probiotics to Boost Gut Health - HUM Nutrition- Daily Cleanse | Best Detox Supplement for Clear Skin - HUM Nutrition
- Hair Strong | Best Hair Growth Gummy Vitamin for Women - HUM Nutrition
- Skinny Bird | Best Supplement to Curb Your Appetite - HUM Nutrition
- Best of Berberine | Supplement to Support Healthy Glucose Levels & Weight Management - HUM Nutrition
- Here Comes the Sun | High Potency Vegan D3 Supplement - HUM Nutrition
- Core Strength | Vegan, Low-FODMAP Protein Powder - HUM Nutrition
- Ripped Rooster | Best Fat Burning Supplements - HUM Nutrition
- Clean + Clinically Tested
HUM Nutrition offers clean, clinical and personalized vitamins and supplements for various health and beauty needs. Shop online and get 30% off every order with bundle and subscribe option.
- Overview
- What is HUM Nutrition?
- Pros and cons at a glance
- How does HUM Nutrition work?
- How much does HUM Nutrition cost?
- Products
- Ingredient quality and safety
- Are HUM Nutrition supplements effective?
- Potential side effects
- Customer reviews and brand reputation
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•Basics
•Pros & cons
•How it works
•Cost
•Products
•Ingredient quality
HUM Nutrition is a personalized vitamin service that provides monthly shipments of supplements to your doorstep.
The company was co-founded by Walter Faulstoh, who was inspired by the role that nutrition played in resolving his struggle with acne.
Some of the key ways that HUM Nutrition stands out against competitors include:
•Product lineup: HUM Nutrition offers more than 40 supplements, many of which are designed to target certain conditions or needs, such as sleep, skin care, and aging.
•Quality testing: All products are tested by third-party labs to ensure that the contents match what’s on the label.
•Access to a dietitian: HUM Nutrition differentiates itself from other personalized vitamin services by assigning each customer an RDN. This person can give you information about the various HUM Nutrition products and general wellness advice.
Pros
•personalized product recommendations •some evidence-based products and ingredients •products are third-party tested for potency and purity •access to an RDN •discounts for 3-month subscriptions •easy-to-swallow pills •available online and in-store (including at Target and Walmart)
Cons
•more expensive than similar services •products come in bottles rather than daily vitamin packs •some products that contain poorly absorbed ingredients, such as Base Control (HUM’s multivitamin), which uses lower quality ingredients like magnesium oxide, zinc oxide, and chromium chloride •some lofty product claims about helping you burn fat or curb your appetite that aren’t supported by evidence •fish oil supplement tastes fishy Was this helpful?
To get started, the first step is taking a 3-minute health quiz on HUM Nutrition’s website.
The quiz asks for basic health information, such as your usual eating style and your health goals.
Based on your answers, HUM recommends three products that may be a good fit for your goals and needs. You can choose to keep these products and continue to checkout, or edit your cart by adding or removing products.
Once you’ve made your selection, the service will deliver a 30-day supply of your chosen vitamins. Keep in mind that unless you edit your cart, you’ll automatically be sent the same products each subscription period.
After completing the quiz, you’ll also be assigned to one of HUM Nutrition’s staff RDNs. This person can guide you and answer questions about the company’s products.
Additionally, they’ll email you a comprehensive health report, which provides diet and lifestyle advice, recommendations for areas of concern, and more details on your specific product recommendations.
HUM Nutrition’s products range in price from $12 to $60 per bottle.
Shipping is free within the United States (including Alaska and Hawaii) for orders over $50, with a $5.95 fee if you spend less than $50. There’s also a flat $12.95 shipping cost for international deliveries.
HUM Nutrition does provide various discounts, including:
•20% off when you select a 3-month subscription plan
•15% off when you order three or more products
•30% off your first order
Private Party
Price: $26 Private Party contains three strains of probiotics: Lactobacillus acidophilus, Lactobacillus rhamnosus, and Lactobacillus reuteri. It also contains cranberry extract, which can help balance the vaginal microbiome while potentially reducing the risk of urinary tract infections. (UTIs) One capsule delivers 90 mg of cranberry extract and 10 billion CFU of probiotics. What our tester says “I’ve tried a few products from this brand. They have been great with shipping. I like that they are non-GMO certified, part of the Clean Label project, and devoted to avoiding putting more plastic in our oceans “I tested this product for about a month. I took the pill once a day with water, as directed. The capsule is small and easy to swallow. “I can’t speak to any real scientific facts here, or test results, so I’m not sure if my pH levels were modified by this supplement. [However,] I can say that I didn’t have any issues with taking it or any negative side effects.” — Christy Snyder, Healthline editor II Shop now at HUM
OMG! Omega the Great
Price: $33 OMG! Omega the Great is a fish oil supplement formulated to support the health of the skin, heart, and brain. Each serving provides 1,400 mg of omega-3 fatty acids sourced from anchovies, which includes both eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Research suggests that EPA and DHA can reduce inflammation and protect against several chronic conditions, such as heart disease.
Big Chill
Price: $20 Big Chill is a daily capsule supplement that contains Rhodiola rosea, an adaptogenic herb that may help with stress. According to a study conducted by HUM, people taking the supplement had 20% lower stress scores after taking Big Chill for 2 weeks. But HUM funded the study, which increases the risk of bias. Additional third-party research is limited but suggests a potential benefit of Rhodiola rosea for reducing stress. Still, more high quality studies are needed. Shop now at HUM
HUM Nutrition’s website claims that each product goes beyond Current Good Manufacturing Practices (CGMPs), the requirements set forth by the Food and Drug Administration (FDA).
Additionally, each product is tested by an independent third-party lab for:
•composition
•contaminants
•purity
•strength
HUM Nutrition selects its ingredients and dosages based on the results of high quality scientific studies. The company has also conducted its own research on the effectiveness of certain products, the results of which are available on the company’s website.
However, it’s important to take these in-house studies with a grain of salt due to the possibility of bias in the findings and the fact that most are based on survey results or observations made without a control group.
HUM Nutrition offers a number of products that make some lofty claims with minimal evidence to support them.
For example, the Skinny Bird product claims to help reduce appetite are based on one small study of 83 adults. The study found that the main ingredient could reduce calorie intake by 245 calories per day. However, this study used a higher dose than the amount found in HUM’s product.
Additionally, while some products may offer some small benefits, it’s important to understand that they will not promote weight loss or fat loss without making other changes to your diet and lifestyle.
On the other hand, products like Gut Instinct and OMG! Omega the Great contain ingredients that have a large body of research to support their use.
While HUM Nutrition’s formulations and doses are based on scientific evidence, certain supplements may still cause side effects.
Additionally, if you have known allergies, it’s also important to carefully check each supplement label and ingredient list for potential allergens.
Pregnant and breastfeeding people, anyone younger than 18 years, and people who have pre-existing medical conditions or take prescription medications should also be particularly careful with new supplements.
Finally, make sure to speak with a healthcare professional before adding any new supplement to your routine, especially if you’re in one of the groups mentioned above.
HUM Nutrition seems to have mostly positive reviews. There are hundreds of excellent reviews on the HUM Nutrition website and only a small handful of negative reviews on review aggregate sites like Trustpilot and Better Business Bureau.
Most of the issues are related to the subscription model or delayed shipping, but a few customers also complain that the supplements they tried caused some digestive upset or didn’t seem to be effective.
HUM Nutrition delivers customized supplements based on your health goals and preferences. Read our review to learn how it works, what products it offers, and who it may be a good fit for.
Jan 5, 2024 · Forbes Health evaluates HUM Nutrition, a supplement company that offers 40 products for various health and wellness needs. Learn about its pros, cons, costs, quality, product variety and customer experience.
Jan 5, 2024 · Hum Nutrition is an online retailer that sells personalized supplements based on a 3-minute quiz. Learn about the pros and cons of this service, the types of products it offers, and some alternatives to consider.
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