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Yoga, meditation, & mindfulness practices to help keep you connected to your body & yourself.
Josephine Raye Kelly. Josephine Raye Kelly is a full spectrum doula and birthworker, community herbalist in training, social work student, and artist. Their classes integrate the spiritual teachings of yoga to help guide students into presence, relaxation, and empowerment. Josephine has practiced yoga for more than 10 years and taught yoga in ...
I’m a certified yoga instructor with over 500 hours of specialized training and five years of experience teaching trauma-informed yoga to youth and adults. ... Learn more about Josephine Kelly ...
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- Grateful Heart Holistic Therapy
- Cornerstone Doula Trainings
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Josephine Kelly, Pre-Licensed Professional, Oakland, CA, 94610, (510) 983-7359, Is acceptance even worth it if it means showing up inauthentically? ... trauma informed yoga, and parts work ...
Learn more about somatics, fees and insurance, yoga, mindfulness, what to expect in a therapy session and benefits of telehealth therapy. 0.
Josephine Kelly MSW, ASW (they/she) Registered Associate Clinical Social Worker #112629. josephinekellymsw@gmail.com / 510-394-2825. 2991 Shattuck Avenue / Suite 302 / Berkeley, CA 94705. Supervised by Beverly Ellison LCSW #75361 and Elysha Martinez LMFT #93493
Somatic therapy evolved as a way to treat PTSD and chronic stress, but practices of what we now call somatics began long before Western psychology. Using somatics in session might include breathwork, therapeutic yoga, visualization, sensation exploration, and/or conscious movement.
