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  1. Jan 22, 2021 · Learn how Ludi Lin trains like MK's Scorpion, Power Rangers, Aquaman and more. Find out his height, weight, nutrition tips, and plank secrets.

  2. Apr 29, 2021 · Lin and trainer Owen Chau broke down exercises that the actor used to hone his body for movement in each of those areas of focus.

    • 5 min
    • Brett Williams, NASM
  3. Apr 29, 2021 · Ludi Lin, who plays Liu Kang in the new Mortal Kombat movie, breaks down the Liu Kang fireball training workout that keeps him ripped, along with his all-veg...

    • 5 min
    • 218.9K
    • Men's Health
  4. Oct 26, 2022 · This workout is going to be based around the Dragon Fire, the signature move of Lin’s character Liu Kang in the new movie Mortal Kombat. Ludi Lin says that in order to work on his Dragon Fire “Fireball Workout” he needs to focus on: Stability. Concentration. Power.

  5. Apr 26, 2021 · The actor shares with Men's Health his diet, unconventional protein shake, and cheat meal.

    • 9 min
    • Joshua Ocampo
  6. Ludi Lin Mortal Kombat “Fireball” Workout Routine. This workout is shared by Men’s Health, Ludi Lin and trainer Owen Chau! Stability Workouts: Turkish Getups. 3×5 per side. Concentration Training. Breathing Drills 3×60 Seconds.

  7. Apr 29, 2021 · So when actor and martial artist Ludi Lin shared his physical prep for the new Mortal Kombat movie with the MH crew, we were in for a different type of approach. Lin plays Liu Kang, the fire-tossing Earthrealm champion who is a major character in the Mortal Kombat universe.

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