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The Course. The TCS New York City Marathon course runs 26.2 miles through the five boroughs of NYC. View the Runner Guide. View the PDF Course Map. View the Interactive Map. We strongly recommend checking mta.info before you travel. You can also message the MTA on WhatsApp. Learn all about the TCS New York City Marathon race course.
Nov 4, 2022 · The New York City Marathon Route: A New Yorker’s Guide, Attitude Included The race is a 26.2-mile tour through all five boroughs of New York City. Yes, there are hills.
- Matthew Futterman
- The Start of The New York City Marathon: Staten Island
- Brooklyn on The New York City Marathon Route
- Queens on The NYC Marathon Route
- First Section of Manhatten on The NYC Marathon
- The Bronx: NYC Marathon Route
- 2nd Manhattan Section Along The NYC Marathon
- The End of The NYC Marathon
- New York City Marathon Elevation Charts
- NYC Marathon GPX File
- Tips For Conquering The New York City Marathon Route
On Sunday the first Sunday in November each year, the New York Marathon will begin on Staten Island, Fort Wadsworth on the Verrazano-Narrows Bridge. As the race kicks off runners will have a gorgeous view of the New York City skyline, harbor, and of course the Statue of Liberty. Runners will arrive early in the morning and check into their designat...
The next 11 miles/ 18 km of the New York City Marathon is quite flat and heads through Brooklyn’s diverse neighborhoods of Williamsburg, Greenpoint, and Bedford-Stuyvesant, offering runners the perfect view of the energetic spectators and vibrant street culture. With this section being quite flat, it’s easy to get caught up in the lively race atmos...
At 13.1 miles/ 21.1km runners will cross the Pulaski Bridge reaching halfway! Running in Long Island City, Queens for the next 2 miles. At mile 14/22.5km runners will cross the scenic but difficult and very steep Queensboro Bridge. From miles 16 to 18, runners cross one of the most difficult points in the New York City Marathon… the climb up Queens...
You do a 90-degree turn off the Queensboro bridge and onto 1st avenue in Manhattan. You will know that this is 1st avenue in Manhattan as you are greeted with the noise of a crowd as if you are the New York Yankees who have just won a world series and are doing an open bus tour! The difficulty is eased by the energetic, vibrant crowds that await yo...
Runners will be reaching the 20 mile/32km marker at this point just before crossing back into Manhatten, although the spectator crowds die down in this section there are usually bands and dancers cheering you on here, which is equally as encouraging as you are nearing the end of your race
Runners will begin to run uphill on Fifth Avenue towards the northern edge of the famous Central Park at mile 23/ 37 km. At this point, the thousands of spectators will be cheering like crazy and you will find that last wave of energy! Preparations should be made for the last stretch now as the next mile is flat and a good place to prepare for the ...
Mile 24,25 and 26.2 takes runners through the unforgettable heart of central park before crossing the finish line at the Tavern on the Green. The crowds will be so loud you won’t even be able to hear yourself think! Mile 25/40km takes you near Columbus Circle and over the very last hill of the race and onto the last stretch. This hill can knock you...
Use these NYC Marathon elevation charts to create your perfect race strategy by understanding when you should runat specific paces according to the elevation to reach your NYC Marathon time goal.
Having a GPX file for the NYC Marathon can be extremely helpful on race day. The New York City Marathon GPX file can be extremely helpful in planning your New York marathon. You can upload it to a platform like Google Maps so that you can interact with the map prior to race day. You can also upload it to your fitness watch so that you can use it on...
Remember your “why” as you run the route, especially on the hard parts.Study the route well beforehand so that you’re not surprised by twists, turns, and hills.As the race starts you’re going to get a rush of excitement…Don’t start too fast. Remember, the first mile is completely uphill and you’re going to have to weave through the crowds… try to preserve...Know exactly where your supporters are going to be, there are going to be A LOT of spectators and it may be hard to keep an eye out the entire time looking for your family or friends.Nov 4, 2021 · By Matt Futterman. Published Nov. 4, 2021 Updated Nov. 8, 2021. The New York City Marathon is both a race and a journey through one of the most diverse cities in the world, the ultimate tour of ...
- Matt Futterman
Discover NYRR Events and Programs. NEW Episode! New York Road Runners is a non-profit community running organization, founded in 1958, whose mission is to help and inspire people through running. The official website of the TCS New York City Marathon!
Nov 1, 2023 · Staten Island (Miles 1-2) The starting line at the New York City Marathon is unlike any other marathon in the world. The runners arrive at Fort Wadsworth, Staten Island, early on Sunday morning ...
Nov 1, 2023 · Published Nov. 1, 2023 Updated Nov. 5, 2023. Follow live updates from the 2023 New York City Marathon. Early Sunday morning, the Staten Island Ferry will be packed with runners headed to the ...
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