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Apr 24, 2018 · The Chinese believe that before you can conquer a beast, you must first make it beautiful. Sarah Wilson first came across this Chinese proverb in psychiatrist Kay Redfield Jamison's memoir An Unquiet Mind, and it became the key to understanding her own lifelong struggle with anxiety.
- Sarah Wilson
Feb 28, 2017 · First, We Make the Beast Beautiful: A New Story About Anxiety. Sarah Wilson. 3.78. 15,249 ratings1,630 reviews. This journey is what I do now. I bump along, in fits and starts, on a perpetual path to finding better ways for me and my mate, Anxiety, to get around. It's everything I do.
Feb 20, 2017 · In first, we make the beast beautiful, Sarah directs her intense focus and fierce investigatory skills onto this lifetime companion of hers, looking at the triggers and treatments, the fashions and fads.
Apr 26, 2018 · Living out of two suitcases, Sarah travelled the world, meeting with His Holiness The Dalai Lama, with Oprah’s life coach, with major mental health organizations and hundreds of others in a quest to unravel the knotted ball of wool that is the anxious condition.
- Sarah Wilson
Apr 26, 2018 · Sarah Wilson. First, We Make the Beast Beautiful: A new story about anxiety Hardcover – April 26, 2018. by Sarah Wilson (Author) 4.5 2,257 ratings. See all formats and editions.
The Chinese believe that before you can conquer a beast, you must first make it beautiful. Sarah Wilson first came across this Chinese proverb in psychiatrist Kay Redfield Jamison's memoir An Unquiet Mind, and it became the key to understanding her own lifelong struggle with anxiety.
First, We Make the Beast Beautiful is a book with a big heart, paving the way for richer, kinder and wiser conversations about anxiety. 'Probably the best book on living with anxiety that I've ever read.'
