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SHINE DANCE FITNESS. SHiNE is a dance fitness workout. We combine current hit music and choreo to help students feel confident and strong. This high-cardio workout combines jazz, ballet and hip hop moves with calisthenics in a HIIT format for a full-body workout.
SHiNE Dance Fitness™ brings original routines to life using hit music and choreography for all abilities. Rooted in jazz, ballet and hip-hop, this workout gives you a creative outlet to escape from daily stress.
Instructors have access to a full library of tutorial videos, detailed choreography notes, online classes, a 15% discount on most SHiNE merchandise, and more! The one-time investment to participate in a live or online training ranges from $199-$275 depending on training format and early-bird options.
SHINE Dance Fitness. 13,916 likes · 224 talking about this · 605 were here. Online Memberships, LIVE group classes all over the world + Instructor Trainings bi-monthly at shinedancefitness.com |...
24K Followers, 911 Following, 3,218 Posts - OFFICIAL | SHINE DANCE FITNESS (@shinedancefitness) on Instagram: "We offer 3 formats: -UPLIFT™️ Strength Training -SHiNE DANCE FITNESS™️ -SHiNE LIGHT (low impact) Online Classes AND Instructor Trainings!"
FOUNDER OF SHiNE DANCE FITNESS™️ & UPLIFT™️ STRENGTH TRAINING @shinedancefitness 📍Boise, Idaho
You get 3 great class formats: SHiNE™ (dance cardio), SHiNE LIGHT™ (lower impact dance cardio), and UPLIFT™ (Strength Program). Each class’s playlist will typically incorporate 16 routines. The choreography is original and will not be found anywhere else.
Apr 27, 2024 · dive into the world of dance fitness – where every step is a celebration of movement! Perfect for beginners, it's a fun way to kickstart your fitness journey. No experience needed, just the desire to dance and have fun!
Creator of SHiNE DANCE FITNESS & UPLIFT STRENGTH TRAINING · We are an international dance fitness company offering Instructor Trainings as well as online classes.
- SHiNE DANCE FiTNESS
SHiNE™ is a dance fitness class rooted in traditional dance such as jazz, hip hop and ballet. We take those foundational moves and create dance routines that are easy enough for beginners yet challenging enough for the more seasoned dancer.
