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How to stay calm when you know you'll be stressed. You're not at your best when you're stressed. In fact, your brain has evolved over millennia to release cortisol in stressful situations, inhibiting rational, logical thinking but potentially helping you survive, say, being attacked by a lion.
- Rob Cooke: The cost of work stress - TED
By some estimates, work-related stress drains the US economy...
- Under stress at work? Just remember: Don’t believe what you ...
Here’s how you can take control of your brain’s knee-jerk...
- Rob Cooke: The cost of work stress - TED
May 27, 2020 · Visit http://TED.com to get our entire library of TED Talks, transcripts, translations, personalized talk recommendations and more. By some estimates, work-related stress drains...
- 11 min
- 256.2K
- TED
Sep 27, 2021 · She shares which bad habits are stopping us from getting what we need out of our free time and three practical steps for setting boundaries that stick. The Way We Work is a TED original video...
- 5 min
- 765K
- TED
Mar 25, 2024 · By watching these TED Talks, individuals can gain new perspectives and tools to effectively tackle workplace stress. Topics include how to make stress your friend, workplace mental health and the importance of humour at work.
Feb 10, 2020 · 3.2K. 228K views 4 years ago. "You can't just flip a switch when you step into the office and turn your emotions off. Feeling feelings is part of being human," says author and illustrator Liz...
- 5 min
- 225.5K
- TED
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