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Oct 12, 2021 · Fitness. Lifestyle. Tom Hardy: I Was “Really Overweight” for Bane Transformation in Dark Knight Rises. "I was just bald, slightly porky and with pencil arms," said the actor in a recent...
- Edward.Cooper@menshealth.co.uk
- 2 min
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Sep 14, 2023 · Fitness. The Press-Up 'Matrix' Tom Hardy Used to Bulk Up for Bronson & Bane. This is your chance to steal one of Hollywood's best-kept bulk-up secrets. By Edward Cooper Updated: 14 September...
- Edward.Cooper@menshealth.co.uk
Oct 27, 2016 · How Tom Hardy Trained for Mad Max Fury Road (Video Interview) Features. By Ben Ince. published 27 October 2016. We caught up with Mad Max: Fury Road star Tom Hardy to find out how he stays in shape on set. (Image credit: Unknown)
Jul 27, 2021 · In his interviews, Hardy mentions focusing on the general bodyweight exercises, basically sticking to only calisthenics. The following exercises were in his regime at the time: Pushups (10×10) Pull-ups (10×5) Chin-ups (10×5) Squats (20×10) Burpees (20×5) Crunches (20×5) Russian Twist (20×5)
Sep 15, 2021 · In theory, this encouraged Hardy's body to adapt. "Tom Hardy is such a professional, said Monroe of Hardy's efforts. ... will win," said Hardy in a separate interview with Men's Health. "Overall ...