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  1. Serving Size
    Calories
    Carbs
    Fat
    cup
    145
    16.99g
    7.92g
  2. Feb 4, 2008 · Find out how many calories and nutrients are in a 1/2 cup of vanilla ice cream. Compare different types of ice creams and see photos and serving sizes.

  3. Learn how many calories, fat, protein, and carbohydrates are in a cup of vanilla ice cream. Compare with other frozen desserts and find out how to burn off the calories.

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  5. Find out how many calories, fat, carbs, sugar, protein, vitamins and minerals are in one cup of vanilla ice cream. Compare with other sweets and generate your own diet plan.

    • High in Added Sugar
    • Calorie-Dense and Low in Nutrients
    • May Contain Unhealthy Additives
    • GeneratedCaptionsTabForHeroSec

    It’s no secret that ice cream is loaded with sugar. Many varieties contain 12–24 grams of added sugar in just a 1/2-cup (65-gram) serving (1Trusted Source). It’s recommended that you limit added sugars to under 10% of your daily calories, or about 50 grams of sugar for a 2,000-calorie diet (7Trusted Source). Thus, one or two small servings of ice c...

    Ice cream is laden with calories but offers few nutrients — aside from calcium and phosphorus (10Trusted Source). If you eat ice cream as an occasional treat, you shouldn’t worry about its lack of nutrients. However, if you often replace nutrient-dense foodslike fruits, vegetables, or whole grains with ice cream, your diet could be lacking necessar...

    Many ice creams are highly processed and include ingredients like artificial flavors and additives. Some artificial ingredients and preservatives have been associated with negative health effects, while others have been proven safe. Notably, the Food and Drug Administration (FDA) recently banned seven artificial flavorings, including benzophenone, ...

    Learn about the calories, sugar, fat, and nutrients of different types of ice cream, as well as their potential downsides and recommendations. Compare regular, premium, low-fat, and no-sugar-added varieties of vanilla ice cream per 1/2-cup serving.

  6. Learn how many calories are in a typical serving of vanilla ice cream and how they can vary depending on the brand and ingredients. Find out how to enjoy vanilla ice cream in moderation and what healthier options are available.

  7. There are 273 calories in 1 cup (4.7 oz) of Vanilla Ice Cream. You'd need to walk 76 minutes to burn 273 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

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  2. We Make Our Talenti® Gelato With Real Ingredients & Thoughtful Recipes, Taste A Pint! We Use The Highest Quality, Real Ingredients In Our Gelato. Learn More & Grab A Pint!

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