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- DictionarySad·ness/ˈsadnəs/
noun
- 1. the condition or quality of being sad: "a source of great sadness"
Jan 6, 2023 · What’s the definition of sadness? Sadness is an emotion characterized by unhappiness or sorrow. The feeling exists on a spectrum from mild to intense. Sadness is typically triggered...
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Definition of sadness noun in Oxford Advanced Learner's Dictionary. Meaning, pronunciation, picture, example sentences, grammar, usage notes, synonyms and more.
- Acknowledge Your Sadness. Denying and avoiding the feeling are common reactions when sadness first emerges. Ignoring sadness does make it go away magically, so people should always do their part in acknowledging and accepting the emotion.
- Journal About Your Feelings. Journaling is a great way to process your emotions and get on to paper what you feel. It can be hard to even know what you’re feeling sometimes, so getting some thoughts on a page can be a great way to start untangling your emotions.
- Practice Self-Compassion. Self-compassion is important for all of us, regardless of emotion. When we are sad, however, practicing being kind to ourselves, forgiving ourselves, and being mindful is key.
- Be Honest With Close Loved Ones. Now that you can begin to see the sadness in your life, share your experience with others. Let them know the impact this feeling is having on your daily routines and health.
Sadness definition: the quality or state of being sad; sorrow. See examples of SADNESS used in a sentence.
Sadness definition, the quality or state of being sad; sorrow: It’s frustrating to know the sadness you’re feeling and not be able to help you. See more.
Oct 27, 2022 · Crying, tearing up, or feeling about to cry. An aching around your heart. A sense of heaviness. When you are first getting to know your sadness, be careful to differentiate between...
Dictionary definition of sadness. An emotional state characterized by feelings of sorrow, unhappiness, or melancholy. "He found solace in writing poetry as an outlet for his sadness." Detailed meaning of sadness.
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