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- DictionaryEx·er·cise/ˈeksərˌsīz/
noun
- 1. activity requiring physical effort, carried out to sustain or improve health and fitness: "exercise improves your heart and lung power"
- 2. a process or activity carried out for a specific purpose, especially one concerned with a specified area or skill: "an exercise in public relations"
verb
- 1. use or apply (a faculty, right, or process): "control is exercised by the Board"
- 2. engage in physical activity to sustain or improve health and fitness; take exercise: "she still exercised every day"
How to use exercise in a sentence. the act of bringing into play or realizing in action : use; the discharge of an official function or professional occupation… See the full definition
Exercise is energetic physical or mental effort, usually for health or betterment, such as running or doing crossword puzzles. An exercise is an action that you do repeatedly to strengthen yourself or to get better at it. Push-ups are exercises you do to strengthen your body.
EXERCISE meaning: 1. physical activity that you do to make your body strong and healthy: 2. an action or actions…. Learn more.
Exercise is physical activity that enhances or maintains fitness and overall health. [1] [2] It is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, hone athletic skills, improve health, [3] or simply for enjoyment.
EXERCISE definition: 1. physical activity that you do to make your body strong and healthy: 2. an action or actions…. Learn more.
May 16, 2024 · Exercise, the training of the body to improve its function and enhance its fitness. Exercise is a component of physical activity. A successful exercise program incorporates a number of general principles of physical conditioning.
Jun 27, 2019 · Exercise involves engaging in physical activity and increasing the heart rate beyond resting levels. It is an important part of preserving physical and mental health.
