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- DictionaryFit·ness/ˈfitnəs/
noun
- 1. the condition of being physically fit and healthy: "disease and lack of fitness are closely related"
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The meaning of FITNESS is the quality or state of being fit.
FITNESS definition: 1. the condition of being physically strong and healthy: 2. how suitable someone or something is…. Learn more.
FITNESS meaning: 1. the condition of being physically strong and healthy: 2. how suitable someone or something is…. Learn more.
May 25, 2023 · Experts define physical fitness as “one’s ability to execute daily activities with optimal performance, endurance, and strength with the management of disease, fatigue, and...
Oct 27, 2022 · The paper defined physical fitness as a set of attributes that people have or achieve that determines their ability to carry out daily tasks with vigor and alertness, without undue fatigue.
capability of the body of distributing inhaled oxygen to muscle tissue during increased physical effort. Also called Dar·win·i·an fit·ness [ dahr-, win, -ee-, uh, n]. Biology.
Jan 18, 2024 · Most often, measures of fitness involve these key areas: Aerobic fitness, which involves how well the heart uses oxygen. Muscle strength and endurance, which involve how hard and long muscles can work. Flexibility, which is how able joints are to move through their full range of motion.
FITNESS definition: 1. the condition of being physically strong and healthy: 2. the quality of being suitable for a…. Learn more.
fitness. noun. /ˈfɪtnəs/. /ˈfɪtnəs/. [uncountable] the state of being physically healthy and strong. a magazine on health and fitness. He is a qualified fitness instructor. She works as a personal fitness trainer.
