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Build skills for lasting happiness: Happify turns the latest innovations in positive psychology, CBT, and mindfulness into activities and games that help you lead a more fulfilling life.
Our vision is to use technology to help people form life-changing habits and lead happier lives.
Aug 29, 2023 · Happify offers science-backed exercises and games to boost and track your happiness—but does it really work? I tried the app to find out and here's my review.
Happify's science-based activities and games can help you overcome negative thoughts, stress, and life's challenges. Our techniques are developed by leading scientists and experts who've been studying evidence-based interventions in the fields of positive psychology, mindfulness, and cognitive beha…
Jul 14, 2024 · Happify’s science-based activities and games can help reduce stress, overcome negative thoughts, and build greater resilience by providing effective tools and programs to improve emotional...
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Apr 25, 2024 · Happify is an easy-to-use, self-guided app that encourages you to connect with your thoughts and feelings through the use of cognitive behavioral therapy (CBT) skills and positive psychology. Happify does this through journals, activities, and games. Happify costs $14.99 monthly or $139.99 annually and also has a free version. Rating: (4 out of 5)
