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  2. Anxiety becomes a disorder when it consumes too much mental activity or interferes with activities and performance. For more see Anxiety: Is It an Illness? What Are the Types of Anxiety?

  3. Bunmi Olatunji, PhD, discusses the emotions that drive anxiety disorders, how to treat them effectively, and how people can recognize the difference between feeling anxious and an anxiety disorder—and know when it’s time to seek help.

  4. www.verywellmind.com › anxiety-7508391Anxiety - Verywell Mind

    Anxiety is one of the most common mental health issues that can affect us on a daily basis. Whether you have an anxiety disorder or not, there are ways to overcome anxiety.

  5. Oct 22, 2015 · (in psychology) A mental, physical, emotional, or behavioral reaction to an event or circumstance, or stressor, that disturbs a person or animal’s usual state of being or places increased demands on a person or animal; psychological stress can be either positive or negative.

  6. Oct 1, 2016 · Psychologists are trained in diagnosing anxiety disorders and teaching patients healthier, more effective ways to cope. A form of psychotherapy known as cognitive-behavioral therapy (CBT) is highly effective at treating anxiety disorders.

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