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  1. Jan 9, 2024 · Performance psychology is a discipline that explores the psychological factors influencing optimal performance, and in the context of sports, it focuses on enhancing mental aspects critical for athletic success. This includes managing stress, building resilience, and fostering a positive mindset.

  2. Feb 25, 2024 · Science. The Psychological Coping Mechanisms Of Elite Athletes Can Help Everyone Face High-Pressure Situations. Scientists are probing the head games that influence athletic performance, from...

  3. Aug 7, 2023 · For both coaches and fighters, prioritising mental skills and wellbeing works synergistically with technical, tactical, and physical training to cultivate complete martial artists and empower peak performance. Consistently applying even small insights from sports psychology makes a major difference over the long run. Related Content

    • Stuart Tomlinson
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  5. high-performance populations, Portenga et al. define sport psychology as an “appli-cation of psychological principles of human performance in helping athletes consis-tently perform in the upper range of their capabilities and more thoroughly enjoy the sport performance process.” Sport psychology training should allow the practitioner

    • David B. Coppel
    • 2020
  6. Aug 3, 2023 · Combat sports can evoke intense fear and anxiety due to the inherent physical risks involved. Understanding and managing these emotions is crucial for peak performance. The "fight-flight" response, a natural physiological reaction to perceived threats, can either hinder or enhance a fighter's performance.

  7. Feb 28, 2022 · To provide an athlete with the mental support they need, a sports psychologist considers the individual’s feelings, thoughts, perceived obstacles, and behavior in training, competition, and their lives beyond. This article introduces some of the key concepts, research, and theory behind sports psychology and its ability to optimize performance.

  8. Sep 8, 2020 · Psychological stress is ubiquitous in sport. Unsurprisingly then, research that examines the antecedents, correlates, consequences, and interventions pertaining to psychological stress in sport is sizable and broad.

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