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1. • Swimming, running, and jogging

     • Ethan Suplee has a pleasant mix of physical activities that focuses on his weight loss. His schedule includes swimming, running, and jogging. He enjoys all three physical activities, and they are clearly aligned with his goals. For instance, swimming and jogging were predominant in his schedule while he was overweight.
     blogs.cuit.columbia.edu › ms4241/06/03 › en-inside-ethan-suplees-weight-loss-transformation-methods-explored

     Inside Ethan Suplee’s Weight Loss Transformation: Methods ...

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   How does Ethan Suplee lose weight?

   • Ethan Suplee’s weight loss workout routine prioritizes weight training sessions to a great extent. He trains 6-days a week for an hour. At times he also incorporates cardio sessions into his exercise routine to make sure he sheds off excess fat from his frame.

   Ethan Suplee's Workout Routine | Dr Workout

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   What is Ethan Suplee's workout routine?

   • Ethan Suplee’s training routine comprises 6-days of intense workout sessions. He follows the conventional push pull leg split and hits each muscle group twice a week. Ethan Suplee’s weight loss workout routine prioritizes weight training sessions to a great extent. He trains 6-days a week for an hour.

   Ethan Suplee's Workout Routine | Dr Workout

   www.drworkout.fitness/ethan-suplee-workout-routine/

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   How did Ethan Suplee get into weight training?

   • Ethan Suplee got seriously into weight training after he bagged a role in the movie Chance. He was required to play the character of a big and tough guy. To bring complete justice to his character, he followed a workout program that was designed to make him look bigger and stronger.

   Ethan Suplee's Workout Routine | Dr Workout

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   Who is Ethan Suplee?

   • Ethan Suplee shows off weight-loss journey. Photo: Ethan Suplee/Instagram Ethan Suplee is remembering a time when "the whole world was an impossibility." The Remember the Titans and My Name is Earl actor, 46, shared another remarkable transformation post to Instagram this week — showing before-and-after shots of his 250-pound weight-loss journey.

   Ethan Suplee Reflects on Losing 250 Pounds: 'Concentrating On Today'

   people.com/health/ethan-suplee-reflects-on-weight-loss-journey/

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3. www.menshealth.com › fitness › a30715343Ethan Suplee’s Workout To Stay Fit and Maintain Healthy Habits

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   Jan 30, 2020 · The 43-year-old actor recently documented his progress, sharing that he had shed over 200 pounds and started packing on muscle with a consistent weightlifting routine.

4. people.com › health › ethan-suplee-reflects-onEthan Suplee Reflects on Losing 250 Pounds: 'Concentrating On ...

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   May 20, 2023 · During the premiere episode of his podcast in 2020, Suplee revealed that he started with unhealthy binge-eating habits at the young age of five, and that he was put on a diet by age 10 — as he...

   • Author: Brenton Blanchet

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6. generationiron.com › ethan-suplee-body-transformationActor Ethan Suplee Details How He Lost Over 250 Pounds And ...

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   Mar 26, 2020 · Ethan Suplee opens up about the lifestyle change and training routine that led to his weight loss transformation. This is how he lost over 250 pounds and got jacked.

7. www.drworkout.fitness › ethan-suplee-workout-routineEthan Suplee's Workout Routine | Dr Workout

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   Ethan Suplee’s weight loss workout routine prioritizes weight training sessions to a great extent. He trains 6-days a week for an hour. At times he also incorporates cardio sessions into his exercise routine to make sure he sheds off excess fat from his frame.

8. barbend.com › actor-ethan-suplee-transformation-absHow Actor Ethan Suplee Dieted Like a Bodybuilder to Get Abs

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   Jul 21, 2023 · On Jan. 11, 2021, Suplee showed off an absolutely shredded physique over Instagram, which was photographed by Men’s Health. All-in-all, Suplee has lost 300 pounds. More importantly, he’s ...

9. Videos

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     Ethan Suplee's Amazing Weight Loss Journey

     May 4, 2021

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     Losing 275lbs Body Weight - Actor Ethan Suplee Fitness Journey

     Feb 25, 2020

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     Ethan Suplee's Weight Loss Journey: How He Lost Over 200 Pounds!

     Apr 21, 2020

     3.6M Views

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10. barbend.com › ethan-suplee-fitness-transformationHow Ethan Suplee from ‘Remember the Titans’ Got Jacked

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    Jul 21, 2023 · How much weight did Ethan Suplee lose? Suplee has lost over 300lbs according to Suplee’s podcast American Glutton. He mentions that his heaviest weight was 530lbs and his lightest weight was...