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     Between 126 pounds and 169 pounds

     • The ideal weight for a 5’9 male is between 126 pounds and 169 pounds because a body weight between these two values would result in a healthy BMI.
     criticalbody.com › average-weight-for-5-9-male-female

     Average Weight for a 5’9 Male and a 5’9 Female - Critial Body

2. People also ask

   What is the ideal weight range for a female?

   • The CDC’s ideal weight range for this female is 108 to 145 pounds. The Body Mass Index does not consider a person’s age. Yet, we know several physiological changes that affect our weight as we get older. From about the age of 30, we start to lose muscle mass at a rate of 3-8% per decade.

   How Much Should You Weigh Based on Your Height and Age? - Fitnes…

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   How do I calculate my ideal weight?

   • Use this ideal weight calculator in conjunction with other with other ways of determining how much you should weigh, such as: Waist-to-hip ratio calculator. Waist-to-hip ratio compares waist measurement to hip measurement, and is a measure body fat distribution. Too much belly fat is associated with greater health risks.

   How Much Should I Weigh? | Ideal Weight Calculator - Wellnessed

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   How accurate is your weight based on BMI?

   • By now, it should be pretty clear that relying on weight, height, age charts, and BMI will not give you a very accurate rendering of your healthy weight or health status. Fortunately, there are better ways to do it. Here are three methods I use with my personal training clients to help them see what is happening with their bodies:

   How Much Should You Weigh Based on Your Height and Age? - Fitnes…

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   What is a healthy BMI range?

   • According to the World Health Organization (WHO) and the Centers for Disease Control and Prevention (CDC) a healthy BMI range is defined as 18.5–24.9 for adult men and women. 2526 From this you can determine what a healthy weight range is at a specific height.

   How Much Should I Weigh? | Ideal Weight Calculator - Wellnessed

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3. greatist.com › health › how-much-should-i-weighHow Much Should I Weigh? Determining Your Ideal Body Weight

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   Mar 2, 2021 · 5′ 9″ (69″) 128–162 lbs. 169–196 lbs. 203–263 lbs. 270–365 lbs. 5′ 10″ (70″) 132–167 lbs. 174–202 lbs. 209–271 lbs. 278–376 lbs. 5′ 11″ (71″) 136–172 lbs. 179 ...

4. wellnessed.com › ideal-weight-calculatorHow Much Should I Weigh? | Ideal Weight Calculator - Wellnessed

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   This ideal weight calculator determines how much you should weigh based on height, gender, and frame size. There are several different formulas used to calculate ideal weight.

5. www.inchcalculator.com › ideal-body-weight-calculatorIdeal Body Weight Calculator - Inch Calculator

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   Men: Ideal Body Weight [kg] = 52 + (1.9 × (height [in] – 60)) Women: Ideal Body Weight [kg] = 49 + (1.7 × (height [in] – 60)) Using this formula, a 5’5″ female would have an IBW of: 49 kg + (1.7 × 5) = 57.5 kg. To convert this to pounds, multiply by 2.2. 57.5 kg × 2.2 lbs/kg = 126.5 pounds.

6. www.livestrong.com › article › 328220-the-averageHow Much Should I Weigh? Recommendations for ... - livestrong

   www.livestrong.com › article › 328220-the-average

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   Dec 6, 2022 · In the U.S., the average height for people assigned male at birth (AMAB) is 5'9", according to the CDC, and the average weight is 197.9 pounds. Here's the breakdown on weight for someone AMAB who is 5'9" (69 inches), according to BMI: ‌Healthy weight:‌ 126 to 169 pounds ‌Overweight (higher risk for health problems):‌ 170 to 203

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8. www.forbes.com › health › lHow Much Should I Weigh? Charts By Height, Age And Gender

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   Sep 25, 2023 · To calculate BMI, one simply divides their weight in pounds by their height squared, then multiplies by 703. So, if you weigh 145 pounds and stand 5-feet-5-inches tall, calculate your BMI with the ...

9. fitnessvolt.com › weight-guidelines-height-ageHow Much Should You Weigh Based on Your Height and Age?

   fitnessvolt.com › weight-guidelines-height-age

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   Feb 11, 2024 · According to the CDC, the ideal weight for a 5’9” male is between 126 and 169 pounds. A woman’s average height and weight in the United States is 5’4” and 170 pounds. So, her BMI is also 29.2, putting her in the overweight category along with her male counterpart.

10. medicalhealthauthority.com › info › how-much-shouldHow Much Should a 5'9 Man Weigh? Ideal Weight Range and ...

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    The ideal weight range for a 5'9 man depends on various factors, including age, body composition, and overall health. The Body Mass Index (BMI) is commonly used as a general indicator of a healthy weight, with a range of 18.5 to 24.9 considered normal weight for adults.