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Laura Allen (born March 21, 1974) is an American actress. She is known for her roles on the ABC Daytime soap opera All My Children (2000–2002) and the USA Network television series The 4400 (2004–2005, 2007). She has also been a regular cast member on Dirt (2007 to 2008), Terriers (2010), and Awake (2012). Wikipedia