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Nov 1, 2015 · SuperSoul Sessions: The Anatomy of Trust. An overview of the seven elements of trust: Boundaries, Reliability, Accountability, Vault, Integrity, Nonjudgment, and Generosity. The acronym BRAVING serves as a helpful checklist when rumbling with trust issues with the people in our lives. Play Time: 23 minutes.
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SuperSoul Sessions: The Anatomy of Trust. An overview of the...
- The Anatomy
I wanted to share with you a talk that I did at UCLA’s Royce...
- SuperSoul Sunday: Faking It, Perfectionism, and Living Wholeheartedly
- Boundaries. First up, trust starts with having clear and honest boundaries, according to Brown. "I trust you if you are clear about your boundaries and you hold them.
- Reliability. The next element of trust is reliability. According to Brown, reliability means doing what you say you're going to do, not once but every time.
- Accountability. A is for accountability. Brown explains that accountability comes down to your ability to own up to your mistakes and apologize for them, which promotes trust between people.
- Vault. What's said in the vault stays in the vault, and that's a foundation of trust. Not only do we want people to keep private the things we tell them in confidence, but Brown notes that we're also acutely aware when we witness someone break another person's trust by talking about their secrets.
SuperSoul Sessions: The Anatomy of Trust. An overview of the seven elements of trust: Boundaries, Reliability, Accountability, Vault, Integrity, Nonjudgment, and Generosity. The acronym BRAVING serves as a helpful checklist when rumbling with trust issues with the people in our lives.
Do you struggle with trust issues? Social scientist and author Brené Brown says when we're wrestling with trust, there's one place we need to examine first. Watch the above video as she reveals where this is.
