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Nov 5, 2023 · 4. Be cool about withdrawal symptoms. Willpower methods bang on and on about “giving up”. The key is to realise that you’re not “giving up” anything at all. You’re getting rid of something that was causing you tremendous problems. So many other methods of quitting drinking put fear in your mind – warning of terrible “serious ...
Dec 25, 2005 · His first book, Allen Carr’s Easy Way to Stop Smoking, has sold over 12 million copies, remains a global bestseller, and has been published in more than 40 different languages. Allen Carr’s Easyway method has been successfully applied to a host of issues including sugar addiction, alcohol, debt, and other addictions.
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Online video programme – emotional drinking. From US$274. Most convenient & up to date. New for Oct 2023 – Our video on-demand service enables you to use the Easyway to quit alcohol method when you want, where you want. When we are stressed or unhappy it is easy to turn to alcohol as a source of comfort.
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Carr offers a startling new view of why we drink and how we can escape the addiction. Step by step, with devastating clarity and simplicity, he applies the Easyway™ method, dispelling all the illusions that surround the subject of drinking and that can make it almost impossible to imagine a life without alcohol.
Dec 25, 2005 · The late Allen Carr was a master of using logic to help smokers, overeaters, and drinkers look objectively at their vices and see a clear, simple way out. I was brought to this book by a mention in Holly Whitaker's Quit Like A Woman, and she was right-- in a couple days my relationship to alcohol has turned around.
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Mar 8, 2023 · The illustrated easy way to stop drinking by Carr, Allen, 1934-2006, author. Publication date 2015 Topics
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Jan 1, 2009 · Allen Carr established himself as the world's greatest authority on helping people stop smoking and his internationally best-selling Easy Way to Stop Smoking has been published in over 40 languages and sold more than 10 million copies.In his Easy Way to Control Alcohol Allen applies his revolutionary method to drinking.