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Enjoy Mindful Awareness Meditation in person every Thursday in the Billy Wilder Theater! Every session is also broadcast live right here on the Hammer's website. Whether you participate in person or online, Mindful Awareness Meditation is offered every Thursday at 12:30 PM.
Sep 9, 2018 · Every Monday and Thursday at 12:30pm, UCLA Mindful holds a free, drop-in, 30-minute guided meditation session. You can download the UCLA Mindful App, stream*, or download these podcasts below.
4 days ago · These 30-minute sessions will offer an online community of meditation support and teachings. No need to register, come as you are. You can access guided meditations at any time on the free app "UCLA Mindful". There also are free guided meditation session recordings from UCLA's Hammer Museum.
Here you will find a selection of guided meditations for beginners, as well as experienced meditators. You can join Diana virtually or in-person, most Thursdays for a live meditation at the Hammer Museum from 12:30-1pm Pacific Time. Learn more and register here.
Mar 20, 2015 · Drop-in meditation sessions at the Hammer Museum, led by UCLA's Mindful Awareness Research Center (MARC), are catching on. You can follow along with these podcasts.
Hammer Museum. These free weekly drop-in sessions usually take place in the Hammer’s Billy Wilder Theater but are now offered live online via Zoom. Mindful Awareness Meditation is the moment-by-moment process of actively and openly observing one’s physical, mental, and emotional experiences.
