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Aug 16, 2021 · Jane Fonda: 5 Minute Upper Body Stretch- Primetime Health. Peace Be Still (feat. Lauren Daigle) // The Belonging Co // All The Earth.
Jane Fonda: Walking Cardio Workout : Level 2 is a fast-paced, fat-burning, walking workout that will span one mile in just eighteen minutes to incinerate calories, boost metabolism, and work...
- 26 min
- 2.5M
- BeFiT
Feb 24, 2013 · Learn how to build definition in your biceps and triceps, tighten your abs, and tone your obliques in this effective segment from Jane's "Fit & Strong" Fitness DVD that will lubricate your...
- 26 min
- 680K
- BeFiT
Feb 11, 2024 · Ready to get fit in your 80s? Jane Fonda's trainer shares her top fitness secrets for older adults in an exclusive interview.
In the 1980s, Fonda revolutionized the fitness industry with the release of her iconic “Jane Fonda’s Workout” videos. These groundbreaking programs, specifically tailored for seniors, combined aerobics, strength training, and flexibility exercises to help individuals of all ages achieve their fitness goals.
Jan 17, 2023 · Even after her recent cancer diagnosis, for which she underwent chemotherapy, she still maintained her workout schedule, sharing a video of her doing weighted wall squats supported by an...
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Feb 9, 2023 · Discover what one writer learned when she decided to try Jane Fonda workout videos for one week, getting her sweat on 80s-style.