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  1. Jul 5, 2023 · Chris Hemsworth's diet in preparation for the Thor films was diverse and protein-heavy, including lots of chicken, fish and vegetables, and in large quantities.

  2. Jan 15, 2021 · Chris Hemsworth Diet Plan: Eat like Thor with this Chris Hemsworth Diet and Meal Plan and learn the diet he used for different roles!

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    8am – Green power shake with protein
    10am –Bowl of yoghurt with mixed fresh berries, chia seeds, almonds and honey
    12pm –Workout
    1pm –Post-workout shake consisting of vegetable protein, ice water, BCAAs and 1g of Vitamin C
    8am –Green power shake with protein
    10am –3 fried eggs on a slice of wholegrain toast with Vegemite and avocado
    12pm –Workout
    1pm –Post-workout shake consisting of vegetable protein, ice water, BCAAs and 1g of Vitamin C
    7am –Green power shake with protein
    9am –3 scrambled eggs on a spelt wrap with tomato salsa
    11am –Workout
    12pm –Fresh tuna sashimi salad with bitter and leafy greens, avocado, walnuts and a half cup of sushi rice
    8am –Almond banana shake with flax oil, bee pollen, a pinch of sea salt and vegetable protein
    10am –2 fried eggs on a slice of spelt bread with warm spinach
    12pm –Workout
    1pm –Post-workout protein BCAA shake
    8am –Raw cacao and frozen berry shake with coconut oil, chia seeds, dates and vegetable protein
    10am –Savory porridge with olive oil, parmesan and two poached eggs
    12pm –Workout
    1pm –Post-workout shake
    • Edward.Cooper@menshealth.co.uk
    • 3 min
  4. Apr 4, 2023 · Chris Hemsworth likes to stay in a good shape and when he has prepared to play Thor he put on 20 pounds of muscle weight. His workout features heavy weightlifting, bodybuilding, lighter fitness exercises, and resistance fitness routines.

    • Emmy Wallin
  5. In order to fulfill the carbohydrate percentage, he chose brown rice, sweet potatoes, and some vegetables. If you want to achieve this superhero body, you should start off with this diet plan and stick to it efficiently. Also, voted previously as the “Sexiest Man Alive”, he modulates his diet according to the amount of bulk he needs.

  6. May 23, 2024 · The workout regimen that sculpted Chris Hemsworth into the post-apocalyptic warlord for Furiosa was no walk in the park. According to his trainer Luke Zocchi, who detailed the program on Centr, Hemsworth trained 3-4 times per week, following what Centr dubbs the Power Shred program. Picture full-body sessions incorporating a mix of classic ...

  7. Jul 26, 2023 · Chris Hemsworth’s Thor Workout and Diet Program. Get shredded to the bone with Thor's transformation plan that will turn you into a Demi-God. Written by Vidur Saini. Updated by: Tom Miller, CSCS. Last Updated on 26 July, 2023 | 5:27 PM EDT. Ask Question?

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