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  1. Apr 3, 2023 · Daniel Craig’s workout starts on Monday and finishes on Friday. Most of his workout routines feature a lot of circuit training that targets specific muscle groups. He normally hits 3 sets of each exercise, with 8-10 reps per exercise.

  2. Jul 2, 2023 · Consolidating fitness routines from movies like “Skyfall” and the upcoming “Bond 25,” we present the Daniel Craig James Bond workout and diet plan. Spoiler alert: prepare to give up smoking just like the actor did. You can also expect a drastic carb reduction along with some intense bodybuilding exercises.

  3. Oct 5, 2022 · The actual workout routines Daniel Craig did to become James Bond in each film, from Casino Royale to No Time to Die, as revealed by his personal trainer, Simon Waterson.

  4. Daniel Craig's workout 'No Time to Die' mixes strength and conditioning to build the physique and endurance a superspy like James Bond needs.

  5. My flagship program, Movie Star Masterclass, explains in step-by-step detail how Daniel Craig would work out to get his shredded 007 physique. Daniel Craig's workout helped him achieve an insane physique for his role as James Bond in Skyfall. Find out the entire workout training routine here.

  6. Dec 23, 2019 · Daniel Craig's Full-body Workout. Start the week with a full-body power circuit and perform 3 circuits of 10 reps. For the rest of the week perform 4 sets of 10 reps. End every session...

  7. Apr 2, 2024 · Daniel Craigs Military-Inspired Workout For ‘No Time To Die’. In order to endure the rigours of portraying James Bond at his age in Cary Joji Fukunaga’s No Time To Die, Daniel Craig needed to be smart about his workout, recovery, and nutrition prior to cameras rolling.

  8. Apr 30, 2020 · Training for his (likely) final Bond at 52, Daniel Craig had to shoot for new targets. This workout is your licence to boost strength, mobility and stay injury-free

  9. James Bond's trainer, Simon Waterson, takes us through a 007 inspired workout that got Daniel Craig in shape to best portray his character on screen.

  10. Nov 7, 2010 · Hurry up and discover the Daniel Craig workout routine he used to build muscle for his lean body in James Bond.

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