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  1. There is a special "lite" ball for 12 & under kids programming which includes the U.S. Junior Olympic Volleyball Championships run by USAV. The lite ball is the same size and pressure, but has a weight of 7 to 8 oz. (198-227 grams) and has a special "softer" synthetic leather cover that is wonderful for ANY beginner.

  2. Complete Indoor Rulebook. Download the 2023-25 indoor rulebook (PDF) The USA Volleyball Indoor Volleyball Rules Interpreter is Bill Stanley. Please contact Bill if you have any questions regarding indoor rules.

  3. In Volleyball, the team winning a rally scores a point (Rally Point System). When the receiving team wins a rally, it gains a point and the right to serve, and its players rotate one position clockwise.

  4. understand a few of the game’s rules and what equipment is needed to play. This guide breaks volleyball down so new players and their parents can be prepared to dig in. 1

  5. Sep 12, 2021 · Whether you’re new to the game of volleyball or a seasoned pro, it’s important to have a foundational understanding of volleyball rules and the game’s various terms and definitions. Let’s break down all the volleyball terms and rules you need to know to succeed in the game.

  6. The specific rules for volleyball competition vary in the United States. Internationally, there is a set of rules promoted by the FIVB which determines and oversees the rules for play between countries and at events such as the Olympic Games, World Championships and World Cup.

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  8. Rules and Restrictions. The National Championship is conducted under the AAU Code, AAU Volleyball Handbook and the current playing rules of USA Volleyball, as modified by the AAU National Executive Committee. For the current USA Volleyball Domestic Competition Regulations, visit www.usavolleyball.org.

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