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  1. Total: 35 min. Active: 35 min. Yield: 6 servings. Nutrition Info. Save Recipe. Ingredients. Deselect All. 4 thin slices bacon, cut into bits. 1 tablespoon butter. 1 medium red onion, halved and...

    • Side-Dish
    • 3 min
    • 426
    • Ree Drummond
  2. Active: 20 min. Yield: 4 servings. Nutrition Info. This 41-year-old restaurant chain added its Asian kale salad to the menu about five years ago-just as kale started taking over the country-and...

    • (9)
    • Appetizer
    • Food Network Kitchen
    • 361
  3. Level: Easy. Total: 30 min. Prep: 20 min. Inactive: 10 min. Yield: 6 servings. Nutrition Info. Antioxidant-rich kale is even better for you when eaten raw. Thin strips are softened in a light...

    • (50)
    • 43 sec
    • 151
    • Food Network Kitchen
    • Heartland Chopped Salad. A hearty mix of dinosaur kale, baby spinach, pear, wild rice and toasted walnuts makes this salad a special app, side or stand-alone meal.
    • Kale and Quinoa Salad. This colourful salad is a great packable lunchtime meal or served as a light dinner. Get the recipe.
    • Kale Citrus Salad. Jalapeño adds a touch of heat to this fresh, tangy salad with crunchy kale, clementines and goat cheese. Get the recipe.
    • Kale and Cranberry Slaw. Kale is a great salad staple. Because of its hearty leaves, it doesn’t get too wilty and will keep for a few days. Get the recipe.
    • Remove the ribs. Regardless of which variety of kale you choose (they all make great salads), you’ll first want to remove the tough ribs from the leaves.
    • Chop the kale. Then, you’ll want to chop the kale into pretty small, bite-sized pieces. Eating kale salads made with pieces of giant kale is mighty awkward.
    • Sprinkle with salt. Next, transfer the kale to a serving bowl and sprinkle it lightly with sea salt (salt helps cut the bitter flavor of kale).
    • Massage the kale. Yes, this step sounds ridiculous, but it makes all the difference. Reach into the bowl with (clean) hands and start grabbing handfuls of kale.
  4. Mar 26, 2014 · The perfect mix of sweet and tart, this kale salad recipe with grapes, hazelnuts and scallions is our ultimate go-to for lunch. Courtesy of Renee Reardin. ADVERTISEMENT.

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  6. Jan 19, 2022 · This is the BEST kale salad recipe! It is made with fresh, hearty kale, Parmesan cheese, toasted almonds, dried cranberries, and a fresh lemon balsamic dressing. Enjoy for lunch or serve along side any meal.

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