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    Re·pet·i·tive strain in·ju·ry
    /rəˌpedədiv ˈstrān ˌinj(ə)rē/

    noun

    • 1. a condition in which the prolonged performance of repetitive actions, typically with the hands, causes pain or impairment of function in the tendons and muscles involved.

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  3. Oct 11, 2022 · Overview. A muscle strain is an injury to a muscle or a tendon — the fibrous tissue that connects muscles to bones. Minor injuries may only overstretch a muscle or tendon, while more severe injuries may involve partial or complete tears in these tissues.

  4. A strain is an injury to a muscle and/or tendon. Tendons are fibrous cords of tissue that attach muscles to bone. Strains often occur in the back or leg (typically, the hamstring). Similar to a sprain, a strain may be a simple stretch of your muscle or tendon, or it may involve a partial or complete tear of the muscle and tendon.

  5. Jan 28, 2022 · Overview. What is a muscle strain? A muscle strain is an injury to one of your muscles that causes it to tear. They’re one of the most common injuries, especially among athletes. Strains are classified with three grades to indicate how severe they are.

  6. A strain is an acute or chronic soft tissue injury that occurs to a muscle, tendon, or both. The equivalent injury to a ligament is a sprain . [1] Generally, the muscle or tendon overstretches and partially tears, under more physical stress than it can withstand, often from a sudden increase in duration, intensity, or frequency of an activity.

  7. Nov 19, 2023 · Sprains are injuries to ligaments, bands of tissue that connect bones to each other and prevent abnormal movements. Strains involve muscles and/or tendons, tissue that attach muscles to bones and other structures.

  8. Jul 17, 2019 · A strainis defined as an injury to a tendon (tissues that connect your muscles and bones) or muscle. Strains can range from mild to extreme; and may mean your tendon or muscle has a partial or complete tear. Muscle strains are graded from mild to severe: Grade 1 (mild strain):the muscle is overstretched and there are small tears in the fibers ...

  9. Mar 18, 2022 · What is a repetitive strain injury? A repetitive strain injury is damage to your muscles, tendons or nerves caused by repetitive motions and constant use. They’re also sometimes called repetitive stress injuries. Repetitive strain injuries are very common and usually affect your: Fingers and thumbs. Wrists. Elbows. Arms. Shoulders. Knees.

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