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- DictionaryWeight loss
noun
- 1. a decrease in body weight: "fibre-rich diets may help with weight loss"
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Weight loss, in the context of medicine, health, or physical fitness, refers to a reduction of the total body mass, by a mean loss of fluid, body fat (adipose tissue), or lean mass (namely bone mineral deposits, muscle, tendon, and other connective tissue).
Nov 1, 2023 · Weight-loss basics. Keeping a healthy weight is a balancing act. Calories play a large part. Weight loss comes down to burning more calories than are taken in from food. Cutting calories from food and drink and burning more calories by moving more are ways to do that. That might seem simple.
Feb 9, 2021 · Weight loss refers to a decrease in your overall body weight, while fat loss refers to weight loss from fat. This article explains why fat loss is more important than weight...
May 18, 2021 · Weight loss is a decrease in overall body weight from stored carbs, protein, water, and fat, while fat loss is weight loss only from fat.
Nov 1, 2023 · Need to lose weight? Skip the fad diets. Go for healthy eating and exercise habits. It's the smart way to take weight off and keep it off.
Oct 8, 2022 · Some people seem to lose weight more quickly and more easily than others. But everyone loses weight by burning more calories than are eaten. The bottom line is calories count. To lose weight, you need to eat fewer calories or burn more calories through physical activity. Or you can do both.
WEIGHT LOSS definition: 1. the fact of a person's or an animal's body weight becoming less: 2. designed to help you lose…. Learn more.
Get helpful tips and guidance for everything from fighting inflammation to finding the best diets for weight loss...from exercises to build a stronger core to advice on treating cataracts. PLUS, the latest news on medical advances and breakthroughs from Harvard Medical School experts.
Jan 17, 2014 · Weight loss is a decrease in body weight by either following a diet and exercise regime or because of involuntarily circumstances such as illness. Body weight is determined by the amount of energy that is consumed as food and the amount of energy expended during daily activities.
the fact of a person's or an animal's body weight becoming less: Weight loss can be achieved by balancing a healthy level of physical activity with eating a nutritious diet. Such huge weight losses are not easy to sustain. SMART Vocabulary: related words and phrases. Diets & dieting.
