Search results
Sep 7, 2023 · Here are 12 fascinating benefits and uses of basil seeds. 1. Good Source of Minerals. Based on U.S. product nutrition labels, 1 tablespoon (13 grams or 0.5 ounces) of basil seeds supplies 15%...
- Marsha Mcculloch, MS, RD
May 2, 2024 · The health benefits of basil seeds include their ability to improve digestive health, regulate blood sugar, lower blood pressure, reduce inflammations, & lower cholesterol.
- John Staughton (Basc, BFA)
Sep 23, 2019 · Basil seeds are similar in taste and texture to chia seeds but with twice the fiber, iron and potassium. Here are nine ways to enjoy the omega-3-rich seeds. Eat Better
Jun 24, 2021 · Basil seeds are not conventionally used as a food, despite the literature demonstrating that its consumption stands out not only for its nutritious value but also for its significant health benefits, such as antidiabetic, antimicrobial, antioxidant, and anticancer activities [13,14].
- Héctor Calderón Bravo, Natalia Vera Céspedes, Liliana Zura-Bravo, Loreto A. Muñoz
- 10.3390/foods10071467
- 2021
- Foods. 2021 Jul; 10(7): 1467.
Aug 22, 2023 · The seeds of basil plants are also edible. People in India and Southeast Asia often mix them in desserts and drinks, and basil seeds are becoming more commonly used in other parts of the world as...
People also ask
Are basil seeds good for You?
Are basil seeds edible?
What are the health benefits of Basil?
Are basil seeds a health fad?
Mar 2, 2024 · The Benefits of Basil Seeds: Their Metabolic Punch. One of the standout health benefits of basil seeds is their high fiber content—15 grams per two-tablespoon serving (or around 39% and 60% of the recommended daily intake for men and women, respectively), which is more than chia seeds.