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Manufactured in California by Balanced Body since 2005, the Ellie Herman Springboard is a perfect way to get full-body resistance training in Pilates studios around the world or in the comfort of your own home.
- Ellie Herman Books
Pilates Master Teacher Ellie Herman created a safer, smarter...
- Springboard Installation
Ellie Herman Pilates. 509 Court Streeet , Brooklyn, NY...
- Ellie Herman Books
Pilates Master Teacher Ellie Herman created a safer, smarter method of doing barre exercises. In this book, you’ll discover how to teach (or just do) a safe, challenging barre class. Ellie Herman Books include: Pilates Reformer Manual, Pilates Springboard Manual, Pilates Mat Manual, Wunda Chair Manual, Pilates Arc and Barrel Manual.
- 509 Court Streeet Brooklyn, NY 11231 USA
- brooklyn@elliehermanpilates.com
- (718) 923-1234
Apr 22, 2005 · The book takes you through the classic Pilates Springboard repertoire as well as introducing original exercised developed by Ellie Herman and her instructors over the last fifteen years. The majority of these exercises can also be done on the Cadillac.
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- Ellie Herman
Classic Pilates repertoire plus original exercises from Ellie Herman. Detailed descriptions and photos with breathing, alignment cues, contraindications, and rehab applications. Paperback, black and white photos.
- Ellie Herman Books
Ellie Herman Pilates. 509 Court Streeet , Brooklyn, NY 11231, USA. 718-923-1234 brooklyn@elliehermanpilates.com. Hours. Mon 6am - 10pm. Tue 6am - 10pm. Wed 6am - 10pm.
Apr 11, 2024 · Learn the Springboard and its expanded repertoire in the studio where it was created. EHS Pilates is home to the original Springboard studio, an innovative exercise tool invented by Ellie Herman.