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Dec 31, 2013 · In Fat Chance, Dr. Robert Lustig examines the science of obesity to determine the role that our current diet (especially too much sugar and too little fiber) plays in weight gain and disease. Using that knowledge, he proposes changes in our personal, public, and governmental attitudes to combat this scourge.
Jan 1, 2012 · Compelling, controversial, and completely based in science, Fat Chance debunks the widely held notion to prove “a calorie is NOT a calorie”, and takes that science to its logical conclusion to improve health worldwide.
Compelling, controversial, and completely based in science, Fat Chance debunks the widely held notion to prove “a calorie is NOT a calorie”, and takes that science to its logical conclusion to improve health worldwide.
Dec 31, 2013 · In Fat Chance, Dr. Robert Lustig examines the science of obesity to determine the role that our current diet (especially too much sugar and too little fiber) plays in weight gain and disease. Using that knowledge, he proposes changes in our personal, public, and governmental attitudes to combat this scourge.
- www.amazon.com
- › Books
- › Cookbooks, Food & Wine
- › Special Diet
Dec 31, 2013 · With more than 100 recipes as well as meal plans, nutritional analyses, shopping lists, and food swaps, he shows us easy ways to drastically reduce sugar and increase fiber to lose weight and regain health – both for ourselves and for our families.
- Robert H. Lustig, Cindy Gershen, Heather Millar
Jan 2, 2014 · Dr Robert Lustig reveals the truth about our sugar-laden food: Why conventional low-fat weight loss advice won’t work: not every calorie is the same, and skipping lunch doesn’t mean it’s ok to eat dessert. Why too much sugar can cause serious illness even if you are not overweight.
- Dr. Robert Lustig
The landmark New York Times best seller that reveals how the explosion of sugar in our diets has created an obesity epidemic, and what we can do to save ourselves. Robert Lustig is at the forefront of war against sugar — showing us that it's toxic, it's addictive, and it's everywhere because the food companies want it to be.
- Robert H. Lustig
Fat Chance: The bitter truth about sugar Kindle Edition. by Dr. Robert Lustig (Author) Format: Kindle Edition. 4.5 3,399 ratings. See all formats and editions. Sugar is addictive, toxic and everywhere. Find out how your sweet tooth might be nibbling you to death in this straight-talking exposé.
- Dr. Robert Lustig
Now, in this landmark book, he documents the science and the politics that have led to personal misery and public crisis -- the pandemic of obesity and chronic disease--over the last thirty years.
- www.ebooks.com
- › Health & Fitness
- › Diet & Nutrition
- › Nutrition
Compelling, controversial, and completely based in science, Fat Chance debunks the widely held notion to prove “a calorie is NOT a calorie”, and takes that science to its logical conclusion to improve health worldwide.
