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  1. May 25, 2023 · College students can overcome the challenges mentioned and make the most of their college experience by seeking support, managing time effectively, prioritizing their well-being, and nurturing relationships.

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    • Time Management. In the whirlwind of university life, students often grapple with the challenge of time management, a predicament as common as the morning coffee routine.
    • Experiencing Low Motivation. Struggling with low motivation is one of the all-too-real common student problems. Trying to balance multiple assignments, looming deadlines, and the weight of expectations is one of the top student problems.
    • Lack of Concentration. One of the major student problems is getting buried under piles of assignments, toggling between social media distractions and impending deadlines.
    • Too Many Distractions. In the daily hustle, students often grapple with the pervasive issue of too many distractions. Imagine preparing for a crucial exam while notifications flood your phone, social media beckons, and the allure of streaming services proves irresistible.
  3. Aug 27, 2019 · College is challenging and many students cope by avoiding stressors (skipping class, staying in bed all day). However, we know that avoidance tends to make anxiety worse over time. Instead, practice taking small steps to approach anxiety-provoking situations.

    • 4 Blackfan Circle, 4th Floor, Boston, 02115, MA
    • hhp_info@health.harvard.edu
    • (877) 649-9457
  4. Nov 3, 2023 · Addressing the social-emotional needs of struggling students can help remove barriers to academic success. In this comprehensive guide, we will explore a range of effective interventions and support services that can help struggling students thrive in their academic pursuits.

    • Procrastination. One of the major perks that come with college is the flexibility that students enjoy. Rather than being restricted to a structured school day with limited opportunities for free time to get work done, college students start the semester with much of their week completely open outside of scheduled classes.
    • Managing So Many Responsibilities. With so many classes, extracurriculars, social events, and everything else going on in the life of a college student, keeping track of everything and remembering what needs to get done on a daily basis certainly takes some experience.
    • Long-Term Planning. In college, long-term planning suddenly becomes a necessity in all areas of life. Whether it’s mapping out numerous semester-long projects, planning which classes and credits are needed to finish your degree, or even simply determining which major will best set you up for an exciting career, long- term planning skills are a must-have for a successful college experience.
    • Time-Blindness. Building on the theme of time, one of the other challenges that we’ve found that our college students struggle with is how they interpret the passage of time, a phenomenon known as time-blindness.
  5. Aug 24, 2023 · A psychologist explains why there’s a mental health crisis in higher education — and what to do if you or somebody you love is impacted.

  6. Jan 13, 2021 · Universities and colleges need to take a new approach to mental health challenges — changing their cultures to emphasize shared responsibility and a holistic understanding of what it means in practice to support students, the report says.

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