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  1. marathonhandbook.com › average-400-meter-timeWhat’s A Good 400m Time? Average Times By Age + Sex

    Oct 12, 2023 · This guide will look at what an average 400 meter time is based on age, sex, and fitness level, as well as the 400-meter distance and current 400-meter world records.

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  3. fitnessvolt.com › average-400m-time-by-ageAverage 400m Time By Age and Gender (And Tips to Outrun the ...

    Dec 30, 2023 · In this article, we delve into the average 400-meter times by age, gender, experience level, the factors influencing the 400-meter performance, the current world records, training strategies to improve your 400-meter times, and so much more.

  4. worldathletics.org › 400-metres › outdoor400 Metres - men - senior - all - World Athletics

    World Athletics Partner; ... 400 Metres men ... 3 Estadio Olímpico, Ciudad de México (MEX) 18 OCT 1968 ...

    Rank
    Mark
    Competitor
    Dob
    1
    43.03
    Wayde VAN NIEKERK
    15 JUL 1992
    2
    43.18
    Michael JOHNSON
    13 SEP 1967
    3
    43.29
    Butch REYNOLDS
    08 JUN 1964
    4
    43.40
    Quincy HALL
    31 JUL 1998

    See full list on worldathletics.org

  5. fastfooters.com › average-400-meter-timeAverage 400 Meter Time by Age: What’s a good 400 Meter?

    Jun 28, 2023 · On average, athletes complete this challenging sprint in around 50 to 70 seconds. It’s the ultimate benchmark that measures speed and endurance—a key metric in the world of sprinting. In this article, we’ll break it down by age, helping you uncover how your performance compares and inspiring you to push your limits on the track.

  6. en.wikipedia.org › wiki › 400_metres400 metres - Wikipedia

    The current men's world record and Olympic record is held by Wayde van Niekerk of South Africa; his time of 43.03 seconds is the fastest 400 m ever run, either in an open 400 m or a relay. While Michael Johnson holds the fastest 400 m relay split with a time of 42.94, relay splits are typically faster because athletes have a running start and ...

  7. trackspikes.co.uk › good-400m-timeWhat’s a good 400m time? For all ages groups - Track Spikes

    A good 400m time for a man is to run under 50 seconds. The 50 seconds barrier is a time all 400m runners want to beat. Running under this time will put you in the top 200 in the country. The 400m race holds a special place, known for its unique blend of intensity and endurance.

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  9. www.alltime-athletics.com › m_400okAll-time men's best 400 m - alltime-athletics.com

    1 43.03 Wayde van Niekerk RSA 15.07.92 1 Rio de Janeiro 14.08.2016 2 43.18 Michael Johnson USA 13.09.67 1 Sevilla 26.08.1999 3 43.29 Harry Reynolds USA 08.06.64 1rA Zürich 17.08.1988 4 43.39 Michael Johnson USA 13.09.67 1 Göteborg 09.08.1995

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