Search results
When students find themselves in this situation, it’s often because they’re stuck in a rut and are not sure what to do to improve. If this sounds like you, the first step is to work out the reasons why you may be underperforming, and the next step is to work out how to tackle the problem.
People also ask
How can I improve my exam performance?
How can I improve my academic performance?
How important are test taking skills for high school students?
How do you prepare for an exam?
- Develop a plan. Most of the students I work with don’t plan for how they’ll prepare for an exam. They just tell themselves that they’ll study as much as possible—then they’ll “hope for the best.”
- Get on a sleep schedule at least one week before the exam. Many exams are scheduled for early in the morning—a time when students don’t usually feel very awake.
- Don’t do any last-minute studying right before the exam. It’s common for students to spend the 10 minutes before an exam doing some last-minute studying.
- Turn your focus towards the process and away from the outcome. When professional athletes perform in crunch time—for example, when they hit the buzzer-beating, game-winning shot—it’s interesting to note their response when journalists ask them, “What was going through your mind when you took that shot?”
Jan 19, 2024 · Once you have a good command of relevant subject matter, one of the most effective strategies for improving test performance is to test yourself using old tests, practice tests provided by your instructor, or by making your own practice test.
Sep 29, 2022 · In this blog, we’ve divided our tips for test taking into two categories: seven things you can do to prepare for your next exam and seven things you should do once the test begins. We’ve also included four strategies that can help with test taking anxiety.
- Get a Good Night's Sleep. The importance of sleeping well goes without saying. But, since you are a busy adult, sleep can be hard to come by. So you’ll have to practice a few tricks.
- Eat a Protein-rich Breakfast. On the day of your exam, eat breakfast, but not just any breakfast. Go for something that will keep you full, like fruit and a bagel with peanut butter.
- Get Moving. Try to get some exercise outside, if possible. Ideally, enough to make you sweat, but even a short walk is better than no exercise at all. Moving around will get your blood flowing and send oxygen to your brain, improving your cognitive functions so you’re energized and alert.
- Mellow Out. If you don't have time for physical exercise, try listening to some mellow music that you love. Scientists have found that music can have physical benefits like lowering your blood pressure and inhibiting the release of stress to produce a calming effect.
Jun 24, 2024 · 1. Change up your study space. Download Article. Your grades might be suffering because of your study style. Everybody has their own way to study—some people like some music in the background while some need it to be totally quiet, for instance.
- 709.7K
Jul 6, 2021 · Use your knowledge of exams to help your students maximise their chances of success on the big day. Assessment literacy involves a holistic approach to the chemistry curriculum and pedagogy. However, knowing how to do exams gives students an advantage and helps them to maximise their marks.
